05-25-2016, 05:44 AM
(05-24-2016, 10:40 PM)Shannon Wrote: So overall, how well do you think E2 is helping you?
It's been helping me a lot. The problem is I have no idea where it's going to take me. I always have a tendency to assume progress is linear, when really it's all over the place. So I'm still discovering aspects of myself that I was completely blind to. In the beginning when I first ran it I got really quick results because I believe it was clearing out surface level anxiety and other issues. But lately I think it's getting to my core and there's a lot of heavy stuff that's been popping up. I don't know what it is, denial, pride, shame, or something else but I have a tendency to minimize my emotional struggles and stuff them down instead of let them come to the surface and address them.
