03-09-2016, 07:21 PM
Just another update. Yesterday 18 hrs, today 21 hours. If my mind is "backlogged" from all the hours from the subs, I'm sure I'll get the benefits next week when I lower my hours due to being back in class.
So far, nothing that noticeable. I do still have some negative thoughts. I also wanted to hang with some friends from my hometown, but usually they are either busy or our schedules don't line up or can't make it last minute, etc. The times we do hang, we always have fun, but recently, I've just thinking what's the point. Too much effort for nothing most of the time.
I watched pron again today. I should have had almost all of the work I had to do over spring break done, but I've been playing Pokemon a lot instead. Usually, I can focus on my work for bursts of time, but I think it's harder because I think to myself that I'm on break.
I haven't been out much this week except for with family. I'm still sticking to my training schedule of 3x a week, so that's good.
Back with EPRHA, it took me around six weeks to start to see improvement, so I know to be patient.
So far, nothing that noticeable. I do still have some negative thoughts. I also wanted to hang with some friends from my hometown, but usually they are either busy or our schedules don't line up or can't make it last minute, etc. The times we do hang, we always have fun, but recently, I've just thinking what's the point. Too much effort for nothing most of the time.
I watched pron again today. I should have had almost all of the work I had to do over spring break done, but I've been playing Pokemon a lot instead. Usually, I can focus on my work for bursts of time, but I think it's harder because I think to myself that I'm on break.
I haven't been out much this week except for with family. I'm still sticking to my training schedule of 3x a week, so that's good.
Back with EPRHA, it took me around six weeks to start to see improvement, so I know to be patient.
