I didn't want to admit it either. Trust me, I'd be MUCH happier redoing AM6 now to prepare for maybe another SM3 run instead of doing all of these hours with OPA4G and SM4G. But, I had to accept reality once I saw a video during the first stage of SM3 posted here from Dr. Wilson by someone, and my own personal experience mirroring that evidence he provided about what porn and masturbation addictions do. You should check it out, Alpha360.
Anyway, it's been proven with MRIs porn causes physical changes in the brain, much along the exact same lines as alcohol and drug addiction in particular because they use the same pathways, that needs to be fixed over time by abstaining. There's zero debate about the issue now. Legit, porn and masturbation cause issues in the brain. Leading to low libido and little to no interest in "real" sex partners, and feelings of only carnal lust for sex and partners rather than deep genuine natural attraction, delayed ejaculation or premature ejaculation, and porn-induced erectile dysfunction, social anxiety especially with girls, low confidence especially with girls, brain fog, procrastination, low motivation in general, among others. Any of that sound familiar? I bet it does to most of the guys on the forum! It does to me, my eyes have been opened up finally after years of not realising what was happening and why.
Here's the test given to see if you have PIED. See if you can get an erection with porn, your favourite scene etc. Then, try to get an erection without porn at all or fantasising in any way, just PURELY by sensation. If you can't get a good erection to JUST sensation alone, but can get a good erection to internet porn, you have PIED. This test rules out "performance anxiety" arguments, because you're hardly worried about satisfying your hand with an orgasm! Also, if you can't get an erection to either, as I couldn't, only partial with porn at best, then you have severe PIED. In either case, you need a total stoppage of porn and masturbation, porn substitutes like google images or social media hot girls, all of that crap, and edging in any way to heal most effectively. A recent study was compiled to see how widespread this problem is, and just over 60% of young men had varying issues with libido, social issues and erections...THAT'S how widespread this issue is. And, just think, those are the guys willing to tell the truth about it, so how many were lying and saying they're fine?! In reality, the numbers for how many are affected is obviously way higher. It's terrible. I think porn and masturbation addictions have done more damage to men than feminism.
To play Devil's Advocate though, when I'm completely healed from both porn addiction and masturbation addiction, and all of my penis enlargement work is done, I'll be a tour de force since that combo is so rare apparently due to all the addiction around. Lol
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Anyway, check the link out, Essy, and anyone else reading this. Dr. Wilson is helping a lot of men fix their lives by having such a great information resource.