04-26-2022, 07:14 AM
(03-11-2022, 04:32 PM)whome Wrote: Cycle 1 (Days 1–9)
I posted earlier about how UH needs 8 hours, and how I have popping in my wall from the radiator, which prevents me from listening overnight as I need earplugs to sleep. However, my emotional state continues to not be good, so I bought UH.
What I’ve been doing is that I start playing the ultrasonic loops on my phone as soon as I get home and know I won’t be leaving again until the next morning, and I get as much in as I can before going to bed. Sometimes there’s not much popping, and I go to bed without earplugs and let the 8 hours complete. Sometimes there’s intense popping in my wall, so I put in earplugs, which lets me sleep. Can my brain process the sub through the earplugs? I don’t know, but I consider this to be a better option than not using UH at all.
Whether or not that is Following The Directions, that’s what I can do, so that’s what I’m doing.
I’m nine days in. There’s a light buzz in my arms, but that’s all that I’m noticing for now.
I'm likely not going to post often, but I plan to post at least once per cycle. If I can figure out any other treatment for what I’m dealing with (some variation of Developmental Trauma Disorder, from what I can figure) I’ll be doing it simultaneously. Given that my emotional system is pretty thoroughly broken, I don’t have confidence that UH will work, but I’m willing to try it and see if it can make something move.
If I understood you right....
How exactly do you think you are going to "absorb" the subliminal if you wear anti noise earplugs?
Maybe it would be better for you to switch to corded headphones, the one that cover the whole earlobe, that way you wont hear the poping... just saying...
