whome: OF3

[GreekGod22]

Day 2
At only an hour long, a day’s listening session goes by quickly. And with two-on-three-off ASRB2, I’m calendaring for Friday to make sure I listen.

Wait, 3 loops of OFv3 are just one hour ?

One loop of OFv3 is one hour long.  The instructions state to run one loop per day, two days on - three days off.

That is so little listening time. I remember 5.5G, the listening time was 3 loos / day, totaling 4.5 hours