Using an old subliminal - stop before moving onto Mindlabs?

[Spareness]

Am I ok to start the Mind Labs Subliminals, and which one should I start with? EPRHA or LTU?

Thanks for your help,
Andy

If previously you use subliminal from another producer for more than 32 days, you must wait 90 days before using subliminal from other producers. In this case Shannon's subliminal.

If previously you use subliminal from another producer for less than 32 days, you must wait for at least 32 days before using subliminal from another producer. However, if you feel any negative effects even though you've been waiting for at least 32 days. Immediately stop using subliminal from any subliminal producer and wait for 90 days.

EPHRA is the best option if you think that you require more time to heal. There will be a lot of resistance are overcome, causing subsequent use of subliminal smoother and may be more effective.

And for useage. If you want to use the 5G program. The best instruction to follow is here http://www.subliminal-shop.com/5g-instructions/. Recommended use 8 hours to 16 hours, while I find in the manual AM6 (Alpha Male 6) is 12 hours to 16 hours and 21 is the maximum.

So, because you are planning to use EPHRA, and EPHRA is 5G, you must obey the instructions there on the link above. You can use less than 8 hours, but I think using at least 8 hours, or 12 hours (if you can) and a maximum of 16 hours. More than 16 hours is not recommended, however, may be up to 21 hours. Because more than 16 hours may be better for some people and could not be better for some people. You can do an experiment, and see if more than 16 a day is better for you.

And welcome to the forum .