06-26-2020, 09:13 AM
Trying to get back onto UMS, having trouble establishing a listening schedule. For me it's easiest to set it to play at night and just go to bed. I've just been letting it play on a continuous loop and I sleep about 7-8 hours so however many loops I can get in during that time.
What do others find works best for them? Also loop count recommendations and schedules would be helpful.
What do others find works best for them? Also loop count recommendations and schedules would be helpful.