12-31-2020, 04:54 AM
Thanks fab10 for the warm welcome. Thanks Shannon for the detailed explanation.
Stage 1
Day 22
looks like the effects mentioned in previous post ( crying at night and high sexual interest) are gone. now i feel indifferent. I always used to overthink and live inside my head. in the last two days, on multiple occasions, i was just there and doing work without thinking about anything. it's like i am fully in the moment. i tried practicing mindfulness in the past but couldn't succeed. However with this sub it all seems to be automated.
Due to covid restrictions i am working from home and not going out. so, i don't have data on how it effects my social interactions.
Stage 1
Day 22
looks like the effects mentioned in previous post ( crying at night and high sexual interest) are gone. now i feel indifferent. I always used to overthink and live inside my head. in the last two days, on multiple occasions, i was just there and doing work without thinking about anything. it's like i am fully in the moment. i tried practicing mindfulness in the past but couldn't succeed. However with this sub it all seems to be automated.
Due to covid restrictions i am working from home and not going out. so, i don't have data on how it effects my social interactions.
