11-02-2016, 07:38 AM
(11-01-2016, 11:28 PM)Shannon Wrote: I have to be more certain of what is happening before I do anything to the script. Right now the only thing I know for certain is, it's doing something that requires a huge amount of energy. I will have to use it every night when I sleep for a while and see if the effects remain constant or if they change in either direction.
When you are sick, the best course of action is to rest and eat light easy to digest meals.
Eating a lot of protein/fat like you did, would put a heavy load on the digestive system and rob your body of a lot of energy that should be going to the immune system.
Every time i eat a heavy meal i want to sleep. So how do you known it's the program or what you ate that is making you sleepy?
Maybe you should change not the amount of food but the type. Keep on easy to digest soups, grilled lean chicken and rice, etc.
