02-01-2018, 10:24 AM
Week 3:
Similar to last week, I can feel very good with high self-esteem on some days, and other days I'm feeling down and back to my old self. I'm trying to figure out what the reason for this is, but it seems pretty random to me. Some days I feel really good about myself, communicate better, hold eye contact easily, speak out loud. And some days I just feel shit and back to the old self, with a lack of self-esteem.
Can anybody shed some light on why you think this is the case so far? Why do I keep shifting between feeling improved self-esteem for couple of days and after that a couple of days back to the old self with lack of self-esteem?
Similar to last week, I can feel very good with high self-esteem on some days, and other days I'm feeling down and back to my old self. I'm trying to figure out what the reason for this is, but it seems pretty random to me. Some days I feel really good about myself, communicate better, hold eye contact easily, speak out loud. And some days I just feel shit and back to the old self, with a lack of self-esteem.
Can anybody shed some light on why you think this is the case so far? Why do I keep shifting between feeling improved self-esteem for couple of days and after that a couple of days back to the old self with lack of self-esteem?
