Raykon's Exercise Motivation - Ironman - 5.5g Journal

[Raykon]

not starting it yet.

[Benjamin]

Does the title mean you're doing one of the ironman races? I'm not sure if it's just Australian. It's like a run, bike and swim over a long distance.

[Zane]

Man, I need this sub.. But DMSI comes first! Lol

[Raykon]

Does the title mean you're doing one of the ironman races? I'm not sure if it's just Australian. It's like a run, bike and swim over a long distance.

Nah I don't have the cardio for that type of race. I do no cardio training. I only lift weights and soon i'm doing Tai Chi (with this group of old men I met) and thinking about getting back into MMA or Boxing.

Title is Ironman. because I will be lifting Iron and also aim to be mentally strong like Ironman.

[Benjamin]

Yeah I pretty much hate cardio, so I do either HIIT or burpees or whatever.