PTSD Recovery Aid
Cycle 1
Day 1: 12/1/25 (last: 12/1/25)
Next Cycle: 12/11/25
Current Setup:
Ultrasonic - iPhone 11 - Arms Length
--Cycle 1--
Default Instructions:
~Regular PTSD Instructions~
- 11/16 Volume (iPhone)
- 7 days on - 3 days off
- 30 minutes (1 full loop)
Edit (12/3/25) I never mentioned it, but I had very obvious TID leading up to the listening. I definitely noticed how I felt different and more comfortable than usual. The most obvious and undeniable TID I've ever had to date. It's phenomenological so it's hard to describe, so you'll just have to take my word for it.
Listened to my first loop less than 30 minutes ago. Right before listening to it, I noticed I was a lot more comfortable than I usually am. After listening to it, I feel safe and euphoric, like I'm on some kind of painkiller or something (never tried a painkiller, but I expect it would be much like this). Except instead of feeling more dull, I feel more clarity. It's more noticeable than E7 or OGSF3 by a lot. Seriously I literally feel ecstatic. The normal habitual shame and fear patterns I've noticed underneath the surface are less dominant and the euphoria is more dominant. This feeling is something I've noticed from OGSF3 and E7, though more underneath the surface most of the time. It's like this feeling of "I've already won." there's nowhere to go and nothing to do. Why would I want anything if I already have everything I desire? It's this feeling of an overflowing cup.
It's like everything is becoming more novel, like I'm noticing how just existing is enjoyable. The way I'm typing on the keyboard right now is pleasant. It's like there's some kind of thick layer around my consciousness dissolving or something. Like my experience of reality is going from viewing it behind a dirty window, to having the sun shine down on me through an open one. Or perhaps a couple of clean spots in the dirty window. Well that's probably an imperfect metaphor, but it'll do for now.
There's a lot of interesting phenomenological stuff I could talk about, but it takes a lot of brainpower to try and filter big picture ideas down into language. But so far, what I notice happening to me is cool and inspiring. I can't wait to see where this journey takes me in the next year or two.
Oh, and by the way, I'm exposing a family member while I listen (adhering strictly to fair use, of course). I may report on them, but if I do it'll probably be more vague to protect their privacy.
Edit: It feels like it's cracking through some kind of blockage or threshold. It feels like a step up from OGSF3 and E7, like I'm running a 6.1G program or something. Also I feel really relaxed, like I might slur my words or something, but in a good way. It feels like OGSF3 and E7, but turned up to 11 in intensity.
I also want to emphasize that the actual feelings and sensations I'm experiencing from PTSD Recovery Aid are very potent and surprising coming from a subliminal (especially after only listening for 30 minutes with no buildup). It feels almost like I took prescription medication, which is an inspiring level of power to me.
Cycle 1
Day 1: 12/1/25 (last: 12/1/25)
Next Cycle: 12/11/25
Current Setup:
Ultrasonic - iPhone 11 - Arms Length
--Cycle 1--
Default Instructions:
~Regular PTSD Instructions~
- 11/16 Volume (iPhone)
- 7 days on - 3 days off
- 30 minutes (1 full loop)
Edit (12/3/25) I never mentioned it, but I had very obvious TID leading up to the listening. I definitely noticed how I felt different and more comfortable than usual. The most obvious and undeniable TID I've ever had to date. It's phenomenological so it's hard to describe, so you'll just have to take my word for it.
Listened to my first loop less than 30 minutes ago. Right before listening to it, I noticed I was a lot more comfortable than I usually am. After listening to it, I feel safe and euphoric, like I'm on some kind of painkiller or something (never tried a painkiller, but I expect it would be much like this). Except instead of feeling more dull, I feel more clarity. It's more noticeable than E7 or OGSF3 by a lot. Seriously I literally feel ecstatic. The normal habitual shame and fear patterns I've noticed underneath the surface are less dominant and the euphoria is more dominant. This feeling is something I've noticed from OGSF3 and E7, though more underneath the surface most of the time. It's like this feeling of "I've already won." there's nowhere to go and nothing to do. Why would I want anything if I already have everything I desire? It's this feeling of an overflowing cup.
It's like everything is becoming more novel, like I'm noticing how just existing is enjoyable. The way I'm typing on the keyboard right now is pleasant. It's like there's some kind of thick layer around my consciousness dissolving or something. Like my experience of reality is going from viewing it behind a dirty window, to having the sun shine down on me through an open one. Or perhaps a couple of clean spots in the dirty window. Well that's probably an imperfect metaphor, but it'll do for now.
There's a lot of interesting phenomenological stuff I could talk about, but it takes a lot of brainpower to try and filter big picture ideas down into language. But so far, what I notice happening to me is cool and inspiring. I can't wait to see where this journey takes me in the next year or two.
Oh, and by the way, I'm exposing a family member while I listen (adhering strictly to fair use, of course). I may report on them, but if I do it'll probably be more vague to protect their privacy.
Edit: It feels like it's cracking through some kind of blockage or threshold. It feels like a step up from OGSF3 and E7, like I'm running a 6.1G program or something. Also I feel really relaxed, like I might slur my words or something, but in a good way. It feels like OGSF3 and E7, but turned up to 11 in intensity.
I also want to emphasize that the actual feelings and sensations I'm experiencing from PTSD Recovery Aid are very potent and surprising coming from a subliminal (especially after only listening for 30 minutes with no buildup). It feels almost like I took prescription medication, which is an inspiring level of power to me.
