Tides of emotions are changing my friends and I just woke up and took a "Librium 10mg" and typing this. Whether anyone is reading this or not, I want people to know, what you will go thru when u face your fears by using this sub.
So It's Day 16 and It's 1:29am. I slept around 11 pm and subliminal starts playing automatically at 9 pm.
Right now I am feeling all mixed emotions which includes frustration, anxiety, restlessness and some high.. but I took 'Librium " so it's only a matter of minutes before I start calming down. One thing is for sure that listening to this sub has somewhat increased my awareness..Its like I can sense when my anxiety, frustration or anger is about to bubble up. Also I can speak my mind more clearly. I mean I can see the way I journal here and I want to keep doing that cause I can express myself... Nice isn't it?
OF-4G is a rough ride. I seen Shannon mention that he is trying to make "Overcoming Fear" script more gental and smooth,like he did in OF-5G, E2.
That's because it's the fucking root of all problem and you go thru all hell when you try to pull out that root.
But that's not that case with OF-4G. It's hard and if I miss my anxiety meds even once,I feel as I will throw myself into the walls. I take it every night and sometimes In morning. I never exceed my dose beyond 20mg. My doc said that.
Not everyone will go thru the same stuff I am going thru. I was diagnosed with "MDD and Severe Anxiety". So running this sub sure is gonna be hard because when u are depressed all u wanna do is isolate urself and be in ur head and take no actions to improve ur life but listening to this sub will make u wanna do stuff and take charge of ur life. Therefore all this emotional turmoil.. In my case.
Okay now it's 1:54 am and I am starting to calm down. Man I type so slow. I feel like typing more but Idk what to type right now.. So I am just gonna go.. GN
Update : Took Cold Shower at 3:15am.. Feel Awesome
So It's Day 16 and It's 1:29am. I slept around 11 pm and subliminal starts playing automatically at 9 pm.
Right now I am feeling all mixed emotions which includes frustration, anxiety, restlessness and some high.. but I took 'Librium " so it's only a matter of minutes before I start calming down. One thing is for sure that listening to this sub has somewhat increased my awareness..Its like I can sense when my anxiety, frustration or anger is about to bubble up. Also I can speak my mind more clearly. I mean I can see the way I journal here and I want to keep doing that cause I can express myself... Nice isn't it?
OF-4G is a rough ride. I seen Shannon mention that he is trying to make "Overcoming Fear" script more gental and smooth,like he did in OF-5G, E2.
That's because it's the fucking root of all problem and you go thru all hell when you try to pull out that root.
But that's not that case with OF-4G. It's hard and if I miss my anxiety meds even once,I feel as I will throw myself into the walls. I take it every night and sometimes In morning. I never exceed my dose beyond 20mg. My doc said that.
Not everyone will go thru the same stuff I am going thru. I was diagnosed with "MDD and Severe Anxiety". So running this sub sure is gonna be hard because when u are depressed all u wanna do is isolate urself and be in ur head and take no actions to improve ur life but listening to this sub will make u wanna do stuff and take charge of ur life. Therefore all this emotional turmoil.. In my case.
Okay now it's 1:54 am and I am starting to calm down. Man I type so slow. I feel like typing more but Idk what to type right now.. So I am just gonna go.. GN
Update : Took Cold Shower at 3:15am.. Feel Awesome
