Today is the the 3rd day of the OFF days.
I followed the schedule for this cycle, 3-4-4-3 for ON days. On the first and second day of the OFF days I did 1 loop. This change definitely had a good effect. The cycle seems to be more smooth. I had lower anxiety levels, feelings of sadness are at a minimal. The only adjustment I think I'll do is for the ON days go with 4-4-4-3.
Yesterday I had to listen to ASR last time and unfortunately paused my ASR subscription. Another company in the industry I work for is long delaying my payout which only reminds me of what usually happens in these cases... they will just figure out a way to deny my payout as they did to so many other individuals. A ton of reviews and comments are out from other people which also complain. As a result I am more financially challenged and need to cut on expenses immediately. If by any chance I get the payout I will resume listening to ASR but for now I need to figure out a different game to handle high stress levels. Might just use some librax on extreme days to calm myself. The one loop listen on the first two OFF days seems to be helping so far.
Last night I saw a dream which relates to a fear I have in relationships. It was tough. I don't believe this fear is resolved. I know the program was working on it on the second cycle and it seems its working on it again. When I think about the fear I still know it exists.
I followed the schedule for this cycle, 3-4-4-3 for ON days. On the first and second day of the OFF days I did 1 loop. This change definitely had a good effect. The cycle seems to be more smooth. I had lower anxiety levels, feelings of sadness are at a minimal. The only adjustment I think I'll do is for the ON days go with 4-4-4-3.
Yesterday I had to listen to ASR last time and unfortunately paused my ASR subscription. Another company in the industry I work for is long delaying my payout which only reminds me of what usually happens in these cases... they will just figure out a way to deny my payout as they did to so many other individuals. A ton of reviews and comments are out from other people which also complain. As a result I am more financially challenged and need to cut on expenses immediately. If by any chance I get the payout I will resume listening to ASR but for now I need to figure out a different game to handle high stress levels. Might just use some librax on extreme days to calm myself. The one loop listen on the first two OFF days seems to be helping so far.
Last night I saw a dream which relates to a fear I have in relationships. It was tough. I don't believe this fear is resolved. I know the program was working on it on the second cycle and it seems its working on it again. When I think about the fear I still know it exists.
