First of all, thanks adam225.
Slept on it and thought of it over the morning, you might be right. The thing that's stopping me is, how will I deal with those emotions and emotion related videos that sometimes pop into the head? Should I just watch them and let them pass with no judgement? I have this feeling that I need to deal with them right away after reading about pstec/eft and so on. If I just let them pass with no judgement, doesn't that mean they still stay there with the same emotion attached and will never change? Or can I completely let AM6 worry about that specific area and do the aforementioned thing where I just let them pass by accepting them and the feelings?
As I mentioned I had these things quite well understood (now forgotten most of it), but the thing that tripped me was that an unsolved issue kept showing up. The bullying related events, so whenever someone said or did something where I couldn't instantly answer, the same reaction with emotion would show up. Sometimes I could let it go and ego didn't get involved, but others ego took over and I went down in a negative spiral that could last a while. Eventually I just couldn't get back up and I guess gave up.
So the big question is, can I completely trust AM6 to take care of the past and just observe it happen or is there something I need to do?
Slept on it and thought of it over the morning, you might be right. The thing that's stopping me is, how will I deal with those emotions and emotion related videos that sometimes pop into the head? Should I just watch them and let them pass with no judgement? I have this feeling that I need to deal with them right away after reading about pstec/eft and so on. If I just let them pass with no judgement, doesn't that mean they still stay there with the same emotion attached and will never change? Or can I completely let AM6 worry about that specific area and do the aforementioned thing where I just let them pass by accepting them and the feelings?
As I mentioned I had these things quite well understood (now forgotten most of it), but the thing that tripped me was that an unsolved issue kept showing up. The bullying related events, so whenever someone said or did something where I couldn't instantly answer, the same reaction with emotion would show up. Sometimes I could let it go and ego didn't get involved, but others ego took over and I went down in a negative spiral that could last a while. Eventually I just couldn't get back up and I guess gave up.
So the big question is, can I completely trust AM6 to take care of the past and just observe it happen or is there something I need to do?
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
