04-22-2018, 03:59 PM
(This post was last modified: 04-22-2018, 04:01 PM by kornjacinvrac.)
DAY 22 (23th april) - 7day
Today while i was sleeping i used 2 loops. Felt good in the morning, calm, and i couldn't get angry as i have been in the couple of days.
I had self-aceptence, and no anxiety whatsoever. But that "energy" tingling/happy/exited was none, and i slept less. In the morning i felt like i haven't slept at all. And i was sleepy all day. In the night (now) i was sad while i was going home in the bus. Now im planing to listen to:
60% vlc (im using higher volume that usual)
78% speakers.
Not sure if i should higher the volume or just use two loops, don't know if its a smart move to do both.
Today while i was sleeping i used 2 loops. Felt good in the morning, calm, and i couldn't get angry as i have been in the couple of days.
I had self-aceptence, and no anxiety whatsoever. But that "energy" tingling/happy/exited was none, and i slept less. In the morning i felt like i haven't slept at all. And i was sleepy all day. In the night (now) i was sad while i was going home in the bus. Now im planing to listen to:
60% vlc (im using higher volume that usual)
78% speakers.
Not sure if i should higher the volume or just use two loops, don't know if its a smart move to do both.
DMSI 3.3.1-D.
INFJ-T
INFJ-T
