08-06-2017, 05:42 PM
I've heard of it before but never got into it. Is open focus a mindfulness type practice? As in allowing yourself to feel the feelings and just be okay with them until you feel better? Or is it something else alltogether?


This issue plagued my entire run of healing subliminals from E2 to DMSI. It's really interesting that now that I'm on a completely unrelated subliminal, my mid is finally ready to let it go.