10-16-2019, 10:10 AM
(03-26-2019, 01:45 AM)Greenduck Wrote: Yup I did it too! Just bought LTU5 and it's downloading as we speak. I feel a bit of a pit in my stomach because of how much money I just spent, but I am hoping that it will be a good investment in myself.
Right now I am working about one time a week, due to that I am still recovering from a burn-out around 2 years ago. It's slowly becoming better, and I am hoping to be able to work half-time in about 3 months and full-time in 6 months. I am staying at my parents. I still have some depression and have a bit of problem focusing throughout the day. I have some problems to relax. I have a bit problem with self-esteem and socializing and relaxing in social situations. I have some problems with self confidence. I feel fearful from time to time and have problems setting boundaries with others.
I am not really back to who I was before I was hit with my depression and got messed up with a bad drug experience which caused PTSD-like symtoms for me, but I am hoping that LTU will help and assist me to get back up on the horse. I want to get back to work, feeling in control of what I am doing and trusting in myself. I want to socialize with other more and have a better connection with them. I want to feel better about myself. I want to have a stable income and financial plan for myself. I want to be better at enjoying life. I want to be more relaxed.
So that's about it! I have been running E2 for 9 months and you can find my journal here https://subliminal-talk.com/showthread.php?tid=8527
I do a meditation 2 times daily, to become more grounded, which is this one:
https://www.youtube.com/watch?v=JTqktSAmG30
I do trauma releasing exercises 1-2 times daily, which is a exercise to release stress from the body.
I do cold-showers in the morning.
I feel the same way, buy it on 10/14 as a birthday present to myself. I hope it does a complete healing for me. I need from head to toes healing... Did it work for you??
