10-01-2020, 12:40 PM
(10-01-2020, 11:37 AM)Rusty Wrote: Hey, so i am new in this sub community and i decided to buy my first sub here E4, since i know that healing is the base for everything.
I am 28 years old trying to become the greatest version i can be. i have recently heared about subs when i looked of ways to become more confident haha.
So, i do know that i had some traumas in my childhood but i dont recall them quite clearly, i know that nowdays if i go into unknown social situations i get into my head and i dont show my true self (due to fear i guess or trauma).
Hopefully this sub will change it, i will start this sunday October 4th.
I know it is recommended to run for atleast 8 monthes. but i think 100 days will be enough for me since i want to try other subs too. do you think the benefits will still stay even after i switch?
This will be my healing journal, lets see how far i go.
100 days may not be enough to completely dig through your traumas and emotional issues. Doing 8 months of E4 will will no doubt clear away a lot of those traumas. It will also make other sub work better probably
