09-09-2018, 12:49 AM
Day 57
I continue to listen every night and a little during the day. I have not noticed much happening lately but after reflecting today perhaps there is more happening than I think. I thought about how I would dwell over personal setbacks or perceived insults and although various short comings and setbacks still occur, I seem to be gaining an ability to get over the "failures" a lot faster than I used to. Almost like I have my sights set on the big prize, and I can continue moving forward towards positive outcomes without dwelling negatively over small setbacks. I still have a lot to work through and I think after day 64, I might switch back to the trickling stream for 32 days. Both the masked and ultrasonic versions work for me but they also seem a little bit different. I can't explain what it is, but when I switch back to the masked version I will detail any observations relating to this switch. Other than that, life goes on, things are never as bad as they seem and there's basically no need to rush for anything in life at the moment. I think I was always looking for a magic bullet to fix my problems but in truth much of the problem never existed beyond my own ego. After reading some positive comments here, I also bought the book; the six pillars of self-esteem. I have not read much of it yet but I thought it would be good to read now and then reread it when I eventually move onto a new sub.
I continue to listen every night and a little during the day. I have not noticed much happening lately but after reflecting today perhaps there is more happening than I think. I thought about how I would dwell over personal setbacks or perceived insults and although various short comings and setbacks still occur, I seem to be gaining an ability to get over the "failures" a lot faster than I used to. Almost like I have my sights set on the big prize, and I can continue moving forward towards positive outcomes without dwelling negatively over small setbacks. I still have a lot to work through and I think after day 64, I might switch back to the trickling stream for 32 days. Both the masked and ultrasonic versions work for me but they also seem a little bit different. I can't explain what it is, but when I switch back to the masked version I will detail any observations relating to this switch. Other than that, life goes on, things are never as bad as they seem and there's basically no need to rush for anything in life at the moment. I think I was always looking for a magic bullet to fix my problems but in truth much of the problem never existed beyond my own ego. After reading some positive comments here, I also bought the book; the six pillars of self-esteem. I have not read much of it yet but I thought it would be good to read now and then reread it when I eventually move onto a new sub.
