E3 Journal.

[Shannon]

GI issues and hunger are both ways that the subconscious can express subconscious fear (GI issues) and/or try to "self medicate" (hunger). For some people, especially those who associate food with security, this hunger is the subconscious signalling that it wants the security it associates with food/eating. This part of you is a deep subconscious part. GI issues indicate a disruption of that feeling of security. It can result in stomach upset and voiding issues where your stool may be too soft or too hard. In fact GI issues don't even have to come from an association with food to security! It is still a common expression of insecurity or fear being experienced by the deep subconscious, and perhaps it is also trying to express that and/or incentivize you to stop whatever is causing it.

But running away does not result in progress, and switching to MHS from E3 is simply running off to deal with a red herring distraction.