Becoming A More Physical Fit Version Of Myself---HOWL 5.9G

[Z-Man]

You're losing weight at a safe rate. Why are you disappointed? Just be patient.

I thought I would lose 3 pounds per week. That is 12 pounds a month. I wanted to lose more. Should I change how I am listening to this?

What volume are you using?

I am using 27/30 mask version ocean/trickling stream. Would I get better results with hybrid?

Actually, that's a higher volume than you should be using.  You don't need to try "more power" (Hybrid).  You need to try less perceptory pressure first.  Go for a month at a volume of 24/30 and see how that does.

Thanks Shannon, I will try that. Sometimes less is more.