Becoming A More Physical Fit Version Of Myself---HOWL 5.9G

[Shannon]

So I brought this program and started May 9. I don’t know what to thing about it yet.
 
I am 5’8’’
Weight 172
 
I have been running as per instructions, some days I might walk on treadmill. Usually 1 hour. If I have more energy and feel good I will go longer if I have time. Before, I brought this program I started to walking on treadmill more days since I wasn't  working to get me away from that couch. 
 
I started a new job on May 31; it’s a good job. I don’t love it; it’s a paycheck and better then nothing. There is a lot to learn there. She just basically training me by going thru the manual; they try to push you to go on the phones right away, so it could a little stressful.  
 
So, I weight myself today I am at 166. So, I only loss 6 pounds. That is just 1.5 per week. Nowhere near 12 pounds, a little disappointing.  I don’t eat a lot food and with exercising it should be close to 12 pounds.
 
My, clothes do fit a little looser and I don’t know if it takes away appetite. I haven’t been eating any snacks at night like I usually do it I get hungry, just the meal.  
 
Sometimes, it hard to get in 7 loops. I have to starting listening before I go to bed.
 

@Shannon
So, should I run this program without any rest days? Use Hybrid? Should I add more loops? 

You're losing weight at a safe rate. Why are you disappointed? Just be patient.