10-06-2011, 03:08 PM
(10-06-2011, 01:36 PM)AwesomeYoungDude Wrote: I agree with Patti "you go AF girl" I look forward to your posts and your humor.
Thanks dude! I'm glad my humor comes through. I'm trying to write more like I talk than trying to write report...lol, so we'll see how that goes.
Kinda of annoyed this morning. I woke up and realized there was no trickling stream action going on, so I looked over and the ipod was charging on the dock, but had somehow gotten slightly off so it died sometime in the night. I have no idea how many hours I got in, at least a few. Oh well. I love falling asleep to that sound, it's a little added benefit
Something very subtly seems to be happening already, but I can't say for sure that 100% of the credit is cause of AF. I am feeling more centered lately and not so internally negative. We'll see how this develops. When I say negative, I don't mean about other people, it's usually about situations or myself. I set myself up sometimes to have a bad day cause I wake up not looking forward to the hour commute to school. Or I set myself up for failure by doubting my ability to handle doing 2 programs at once. I'd like to be consistent and having an "I can, and I will" attitude instead of a "maybe, we'll see how it goes".
I also notice that I let my shoulders and neck kinda fall forward subconsciously when I'm feeling uncomfortable in a situation or around certain people. Kind of an inferior body position. When I'm feeling confident, my posture opens up and my head is back more. If I start having comfortable open posture more often, then I'll know it's working!