ASC journal

[pcrepair951]

Im still new here to so far listing my voice is getting louder. And I fill better about myself going to continue for 90 days but the asc does work just be PATIENT bro

[aJx]

I have been busy these days.
Listening to sub 2-3 hours in day time and 8 hours at night.

The gains I would like to mention are:
- My posture.. My body language has improved, knew it by getting complements and attention from people.

- I feel confident inside. Its like the negative self talk is greatly reduced, I respect my self and I don't feel bad being myself as I used to, in past , in few situations.

- Self awareness has increased, living in present moment.

- Greatly increased attention and eye contact from girls, I am handsome lol

These improvements in just 13 days is impressive. I was expecting less though.

I am having weird dreams mostly about my insecurities and at morning I feel great after having those dreams.

I will continue using ASC for at least 90 days and will update my journal after every 3 days.

Sorry for bad English.

Thank You.

[pcrepair951]

Sounds great bro keep going. I am half way to 90 days I am improving still

[Kenshin]

Had a quick look through your topic and wanted to give you my 2 cents.
ASC was my first sub too and I had a similar responses. Someone on the forum said that sub amplified some of his character traits that he already had.
And it happened to be the truth for me too, it has improved many things for me but unfortunately it has also amplified the negatives - boost of my confidence greatly increased my arrogance.
Maybe you're calm person and don't have high T levels like I do so it won't affect you like it has affected me but in my personal opinion EHPRHA or sth similar would be a better choice to start an adventure with subs for people who hold some anger, anxiety deep inside..

[aJx]

It has boosted my attitude .. Literally.
I m not arrogant though. Being calm means my mind is calmer in situations when I tend to get nervous.