AM 5 subs

[Shannon]

I have great and positive energy on Stage 2, but it is completely different on Stage 3.

I am on Day 7 Stage 3 now.
In the first 2 days of Stage 3, I still felt great energy when I woke up in the morning like usual since I am doing AM. I felt have a lot of energy, my confidence were at the top and unshakeable, it was really amazing to have that kind of confidence. I also noticed that I tend to speak up my mind if I need to say something. I was happy and felt great, felt content and carefree atm. My body language also is getting better. The result was attraction from opposite sex.

After second day of Stage 3, my experience is completely different, opposite from my description above. I lost my confidence, I can not see people in the eye anymore, and I have issue with low self- esteem as well, and I don't have courage to speak my mind. I also have LOW energy in these two days, which is unusual moment since I am doing AM 5.The situation at that moment reminds me when I don't know subliminal.
I also felt anger and insecure from day 4 to now. I am not sure what happen. Is this called resistance?
I will keep listening to this sub and will see what happens in the next few days.

The build methods introduce new concepts and goals a little at a time through the different stages. Depending on your specific programming when you start, some stages may be more in tune with "what is" for you than others. When you hit a rough patch, just grin and bear it, because that means AM has found something to grind on and remove, adjust and improve about you.

In this case, it may have found something that you feel insecure about. Don't worry. Just keep going. When you're done with all six stages, you'll look back and be very grateful for having been through even the difficult stuff, because it's this difficult stuff that makes the biggest positive difference for you in your growth and self improvement.

Resistance is usually characterized by resistance. What you describe sounds like something being addressed and strengthened within you that is weak right now, and which you feel insecure about.

Whatever you do... don't stop using the program. You can do it.