10-03-2019, 08:25 PM
(10-03-2019, 07:14 PM)4Kingdoms Wrote:
As I did my job, I suddenly became aware of how quiet my mind was. No thoughts about if my Uncle got my Mom's medical records. (he texted later in the day that he got her medical records). I didn't dwell on the drama that I saw at the beginning of my shift. I didn't wonder who was right or wrong. No stray thoughts about finances or groceries or when I'm going to have time to exercise. My mind was quiet.
Sounds great! Do you think you'll have the drive to make as much time to exercise and handle all kinds of chores, with the reduced anxiety levels? I'm guessing yes, but just less worried about if they all can get done or not.
Thoughts, opinions and beliefs subject to change without prior notice.
