09-18-2016, 03:01 PM
(09-18-2016, 02:46 PM)RTBoss Wrote:(09-18-2016, 02:31 PM)SargeMaximus Wrote:(09-18-2016, 02:19 PM)RTBoss Wrote:(09-18-2016, 12:35 PM)SargeMaximus Wrote: Hey chaos you old home wrecker! I knew you could do it!
In all seriousness I have a question: How many extra calories a day would you say you're having to eat on DMSI 2.4?
2.4 hunger isn't quite that of V1, IMO. Also, in my case, 2.4 has me motivated to cut weight for the first time in about 7 months.
Have you had to cut your food intake or has the program burned more calories?
I've had to cut my food intake. Drastically.
I don't think DMSI burns calories in any appreciable way that would make a difference to body composition (my experience). I've been monitoring my weight and body comp. The only thing that's changed is when I stopped working out, my weight went UP and so did my body fat percentage (duh). I was eating the same as before, which was essentially a little above maintenance. The lack of physical activity put 10 lbs. on me. Since starting E2, I've gained 20 ***** pounds. I got to get rid of it! So I'm doing a drastic 2 week cut (PSMF) to get things kickstarted.
What I DO think DMSI does is change perception to make you look good, even if you're overweight. I actually weigh more than I did when I started cutting from my last transformation (the weight I gained when my wife was pregnant with my son). I took pictures and looked like absolute shite. I look at myself in the mirror now and think to myself, "Damn, this is the best you've EVER looked at this weight!"
Wow, that sounds like a cool side-effect. The whole perception thing.
Good to know I won't have to eat more. How does the hunger work then? I mean, it's sounded to me like people were having to eat more than normal to accommodate the program.