Stage 5 and 6 have had crazy emotional healing after breaking up with the girl I mentioned before. It's tough and a lot of tears have been shed but I always come out of it thinking "this is a better place" emotionally. A lot of healing is needed not just around women but also around friendships. I'm grateful for the release technique, AM seems to raise the right emotions to the surface to be released but it doesn't seem to help me release them so I consciously have to let them go using releasing.
Releasing is working much better for me this time because I'm actually releasing emotions lol. I think the problem I had before was that when I was "releasing" I was actually suppressing.
Releasing is working much better for me this time because I'm actually releasing emotions lol. I think the problem I had before was that when I was "releasing" I was actually suppressing.