Day 48/180 ON #1- Mon 5 July - Part 2
1) I did get productive and I managed to get in a semi flow state of action to take tasks done. I was pleased with myself but this is my procrastination day / productive evening as usual.
2) I wasnt tired by bedtime so didnt go sleep and got hungry so binged ate.
3) I got to bed and couldnt sleep, maybe as it was just to warm. I didnt want to cool the room by opening the window or putting a cool fan on as I had days of not feeling well due to a slightly off throat as mentioned in previous posts so I stayed awake and watched useless youtube.
4) I was getting a headache by 6am and had to sleep but wasnt tired. I hit play and soom fell asleep.
-----
Day 49/180 ON #2- Tues 6 July
1) Woke at 11.45am, later than hoped but expected as sleep was late.
2) No dream
3) no feeling of even having played the sub but play it did as my phones player confired.
There is zero feeling or any sense that anything is happening.
Im feeling the temptation to increase the loop to 4 if thats what shannon advises. I will check to see how many cycles its been of 3 loops per day and see what he says.
4) Ate and just havent felt the energy to take action on my tasks even though my mind is racing with thoughts that I SHOULD get on with it. I just feel tired, lazy etc.
Anyway this is my usual post waking up mood, so once the evening arrives im bound to take action.
addendum:
So ive checked and todays listening was my 10th day since started 3 loops per day. In other words 2.5 cycles. So ill ask Shannon
addendum:
I typed a question for shannon to answer regarding whether to increase intensity further. It was a post with some data and question but then I hit back by mistake and went forward for that post that took me 10mins to compose to have gone. I cant be assed asking now so im going to go angry and annoyed and leave it for now and give the 2 days off days time to hit in.
Fuck it im gnna ask its clearly on my mind lol
addendum:
My post is there, fuck my life lol whats going on with me today.
https://subliminal-talk.com/Thread-Shann...#pid246888
1) I did get productive and I managed to get in a semi flow state of action to take tasks done. I was pleased with myself but this is my procrastination day / productive evening as usual.
2) I wasnt tired by bedtime so didnt go sleep and got hungry so binged ate.
3) I got to bed and couldnt sleep, maybe as it was just to warm. I didnt want to cool the room by opening the window or putting a cool fan on as I had days of not feeling well due to a slightly off throat as mentioned in previous posts so I stayed awake and watched useless youtube.
4) I was getting a headache by 6am and had to sleep but wasnt tired. I hit play and soom fell asleep.
-----
Day 49/180 ON #2- Tues 6 July
1) Woke at 11.45am, later than hoped but expected as sleep was late.
2) No dream
3) no feeling of even having played the sub but play it did as my phones player confired.
There is zero feeling or any sense that anything is happening.
Im feeling the temptation to increase the loop to 4 if thats what shannon advises. I will check to see how many cycles its been of 3 loops per day and see what he says.
4) Ate and just havent felt the energy to take action on my tasks even though my mind is racing with thoughts that I SHOULD get on with it. I just feel tired, lazy etc.
Anyway this is my usual post waking up mood, so once the evening arrives im bound to take action.
addendum:
So ive checked and todays listening was my 10th day since started 3 loops per day. In other words 2.5 cycles. So ill ask Shannon
addendum:
I typed a question for shannon to answer regarding whether to increase intensity further. It was a post with some data and question but then I hit back by mistake and went forward for that post that took me 10mins to compose to have gone. I cant be assed asking now so im going to go angry and annoyed and leave it for now and give the 2 days off days time to hit in.
Fuck it im gnna ask its clearly on my mind lol
addendum:
My post is there, fuck my life lol whats going on with me today.
https://subliminal-talk.com/Thread-Shann...#pid246888
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days