03-25-2011, 01:45 PM
I maybe released a ton of baggage last night while listening to the sub, I'm not sure. But today I'm feeling a lot better. Sometimes when I put this sub on at night I get all these feelings that need to be released. I think it's resistance to the sub. I physically tense up and get feelings of anxiety. But when I relax and let go it subsides. I have to consciously tell myself to not resist the sub and just go with it otherwise I can't fall asleep. I think I'm at a middle point right now and it's causing my mind to go a little crazy. So I'm trying to really just let go and stop resisting so much, but a lot of it is subconscious so there's only so much I can do.
I think at the beginning of stage 3 I was still on a high from finishing up stage 2. But right now stage 3 is challenging some deep rooted beliefs and causing some massive inner turmoil.
I think at the beginning of stage 3 I was still on a high from finishing up stage 2. But right now stage 3 is challenging some deep rooted beliefs and causing some massive inner turmoil.
