10-28-2015, 01:15 AM
Hmm, my initial plan was to do EPHRA for 6 months and then OF or WM2 for a year and then something like AM6/7.
But maybe it's an idea to shorten the period of EPHRA use down to 3 months or even 2.. A sort of compromise. Since I think EPHRA is considered to mostly be a clearing sub, not really a programming sub.
I've read somewhere that it doesn't really program new beliefs, but it mostly dissolves old negative beliefs(trauma's).
So would mean that 6 months isn't really necessary, because there are no new beliefs to be installed that need to be permanent. (I've read that for the results to be permanent with subs that install new beliefs, you have to run it for >6 months.
Anyway everybody thanks for the advise.
This is my 13th day now in EPHRA, and today I feel upset that I didn't discover this site any earlier. I was doing hypnosis around 2 years ago, but never really continued with it, or had any results. I blame myself for being to lazy to actually invest time in self-development. All I was doing was researching. I guess I'm quite knowledgeable about all the self-development techniques, but I never really have put it in practice. Part of my personality I guess.
Anyway, I know deep inside that there's only NOW, so why bother about things you could have done. From now on things will get better. But still I blame myself for being so passively active.
(could be EPHRA btw)
Just need to stick with the fact that there's only NOW, and in 3 years from now I'll be a different person.
But maybe it's an idea to shorten the period of EPHRA use down to 3 months or even 2.. A sort of compromise. Since I think EPHRA is considered to mostly be a clearing sub, not really a programming sub.
I've read somewhere that it doesn't really program new beliefs, but it mostly dissolves old negative beliefs(trauma's).
So would mean that 6 months isn't really necessary, because there are no new beliefs to be installed that need to be permanent. (I've read that for the results to be permanent with subs that install new beliefs, you have to run it for >6 months.
Anyway everybody thanks for the advise.
This is my 13th day now in EPHRA, and today I feel upset that I didn't discover this site any earlier. I was doing hypnosis around 2 years ago, but never really continued with it, or had any results. I blame myself for being to lazy to actually invest time in self-development. All I was doing was researching. I guess I'm quite knowledgeable about all the self-development techniques, but I never really have put it in practice. Part of my personality I guess.
Anyway, I know deep inside that there's only NOW, so why bother about things you could have done. From now on things will get better. But still I blame myself for being so passively active.
(could be EPHRA btw)
Just need to stick with the fact that there's only NOW, and in 3 years from now I'll be a different person.
