Social Anxiety / which sub is best to start with?

[Breeze]

Thanks for your reply. Yeah I've read quite some posts of Geodude in several threads, quite inspiring. Also he mentioned that tapping(EFT) helped him A LOT.
From reading his first few posts, it seems he was quite confident already on halfway of AM 5.0, I'm suspecting this has to do a lot with his other inner work like tapping and natural grounding. I asked him for advice, he said OF and his own EFT method in conjunction for a year will clear all social anxiety.

After more research I saw a lot of people talking about EPHRA and how it really can benefit you, if you choose it to be your first sub.
Because from what I've understand, it will bring faster results in subs you use after EPHRA and it's in general just the best sub to start with..

But in my case, would it be the best sub to start with?

I'm suspecting that maybe I made a "wrong" choice to start with EPHRA, maybe I should do OF or WM2, because you're right dissonance, Fear is a MAJOR issue here.

Would I say that I feel (social)fear almost everyday? YES
Would I say I feel bad about the past everyday? No the past doesn't bother me much.

Geo had done AM version 5, LTU, EPHRA in the past before going for OF 1.1. We have to consider that his results from OF were enhanced due to his subliminal history.

Again, I got nothing against OF 1.1, but I am sure disappointments are sure to follow if we put something on the pedestal. OF will help you. ANY sub will help you, but overall EPRHA is a better choice. Here is why:

A hard sub in like? People quit because they can't stand it?
I don't care if it's hard, because if I have to stay like this for the rest of my life than I consider that a harder fact to swallow.

But thanks for your advise.
Would you say it's really not a good idea to start with?
Or that the ride can be so bumpy that I would lose faith in these subliminals? Because I won't, after reading a lot of journals and after waking up from a nightmare in years on my first night of EPHRA I have to conclude that these subs work.

EPRHA has emotional pain relief, emotional healing, guilt/shame/fear release and much more...

Now, it isn't about which sub is hard or which is not. It is simply which will you the fastest and the most effective results pertaining to your situation, and I believe, an overall package that EPRHA offers, that too in 5G, is a natural choice over OF.

You will notice a lot of changes happening in any sub you chose to stick it, and the changes itself will guide you where you want to go. You will discover many "sticking points", and you will work through them, and every sticking point isn't based on fear. It could be shame too, it could be an incident from your past that you need to let go of, etc.