10-27-2015, 05:43 AM
Good luck with EPRHA man. I just finished my 6 month run with that and I feel like it definitely cleared up stuff from the past. I recommend you to go at least 6 months too, I'm actually thinking I may have been able to get more out of it had I stuck with it.
If you miss a day or two, just make it up. I believe the proper algorithm for this is 1 missed day = 24 hrs x 1.5 in order to make it up.
If you miss a day or two, just make it up. I believe the proper algorithm for this is 1 missed day = 24 hrs x 1.5 in order to make it up.
