09-30-2015, 06:41 AM
Day 17
Can't believe its that long already! I missed another 3 days due to being away and partying.
My exposure is still quite low with around 7-8 hours a day through US / Mask mix while I sleep. I occasionally get to listen to an extra hour on the headphones while I walk to/from work. I'm going to put on the stream sub while I do Yoga at home tonight. that's should get an extra 30 minutes daily.
I definitely been burning the wick at both ends and this has left me worn out, getting late nights, over drinking, drugs and partying are taking their toll!! On top of that the subs turn my brain to scrambled eggs by morning, I'm always sooooo tired!! I need to get around 10 hours sleep to really stay on top at the moment which really isn't happening!
In terms of progress I think I have seen quiet a bit. I've been much more relaxed with Family, and I've been talking to my friends a lot more, calling and texting them which I never normally do! Ive been way less productive recently, very unfocused, and procrastinating - but I think this is mostly due to needing more rest from burning the wick.
Can't believe its that long already! I missed another 3 days due to being away and partying.
My exposure is still quite low with around 7-8 hours a day through US / Mask mix while I sleep. I occasionally get to listen to an extra hour on the headphones while I walk to/from work. I'm going to put on the stream sub while I do Yoga at home tonight. that's should get an extra 30 minutes daily.
I definitely been burning the wick at both ends and this has left me worn out, getting late nights, over drinking, drugs and partying are taking their toll!! On top of that the subs turn my brain to scrambled eggs by morning, I'm always sooooo tired!! I need to get around 10 hours sleep to really stay on top at the moment which really isn't happening!
In terms of progress I think I have seen quiet a bit. I've been much more relaxed with Family, and I've been talking to my friends a lot more, calling and texting them which I never normally do! Ive been way less productive recently, very unfocused, and procrastinating - but I think this is mostly due to needing more rest from burning the wick.
NEW - Basic Speaker Setup for Subliminals - HERE
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
