mat422 alpha journal

mat422 alpha journal

mat422
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mat422

Posts: 2,406
Threads: 38
Joined: Oct 2010

#92

02-20-2011, 08:08 PM

Oh yeah, the 2011 alpha male sub was something I was really excited about. I finished up stage 1 2010 and then stage 2 I switched to the 2011 version. I don't know what Shannon did for 2011, but the programming really integrates and becomes a part of you. It's so natural sometimes it's easy to overlook your progress.

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mat422 alpha journal - by mat422 - 01-01-2011, 04:36 PM

RE: mat422 alpha journal - by ronatello - 01-01-2011, 05:55 PM

RE: mat422 alpha journal - by Shannon - 01-01-2011, 10:02 PM

RE: mat422 alpha journal - by mat422 - 01-02-2011, 12:10 PM

RE: mat422 alpha journal - by mat422 - 01-03-2011, 06:42 PM

RE: mat422 alpha journal - by ronatello - 01-03-2011, 08:45 PM

RE: mat422 alpha journal - by Shannon - 01-03-2011, 11:57 PM

RE: mat422 alpha journal - by mat422 - 01-06-2011, 02:43 PM

RE: mat422 alpha journal - by Spiral - 01-06-2011, 04:21 PM

RE: mat422 alpha journal - by Ryan - 01-06-2011, 06:07 PM

RE: mat422 alpha journal - by mat422 - 01-06-2011, 10:34 PM

RE: mat422 alpha journal - by mat422 - 01-07-2011, 03:10 PM

RE: mat422 alpha journal - by Cortez - 01-08-2011, 12:30 PM

RE: mat422 alpha journal - by Spiral - 01-07-2011, 04:19 PM

RE: mat422 alpha journal - by Ryan - 01-08-2011, 07:20 AM

RE: mat422 alpha journal - by Ryan - 01-08-2011, 01:06 PM

RE: mat422 alpha journal - by mat422 - 01-08-2011, 02:23 PM

RE: mat422 alpha journal - by woceyes - 01-08-2011, 02:31 PM

RE: mat422 alpha journal - by Spiral - 01-08-2011, 03:39 PM

RE: mat422 alpha journal - by mat422 - 01-08-2011, 07:07 PM

RE: mat422 alpha journal - by Solont - 01-08-2011, 07:10 PM

RE: mat422 alpha journal - by woceyes - 01-09-2011, 06:05 PM

RE: mat422 alpha journal - by Ryan - 01-09-2011, 02:21 PM

RE: mat422 alpha journal - by mat422 - 01-11-2011, 12:51 PM

RE: mat422 alpha journal - by ronatello - 01-11-2011, 02:48 PM

RE: mat422 alpha journal - by mat422 - 01-13-2011, 02:02 PM

RE: mat422 alpha journal - by Roy - 01-13-2011, 03:01 PM

RE: mat422 alpha journal - by Jay - 01-13-2011, 03:15 PM

RE: mat422 alpha journal - by mat422 - 01-13-2011, 04:59 PM

RE: mat422 alpha journal - by Benjamin - 01-13-2011, 09:13 PM

RE: mat422 alpha journal - by Spiral - 01-14-2011, 07:08 AM

RE: mat422 alpha journal - by Cortez - 01-14-2011, 03:05 PM

RE: mat422 alpha journal - by Roy - 01-14-2011, 07:31 AM

RE: mat422 alpha journal - by Ryan - 01-14-2011, 09:27 AM

RE: mat422 alpha journal - by mat422 - 01-14-2011, 10:07 AM

RE: mat422 alpha journal - by Spiral - 01-14-2011, 11:00 AM

RE: mat422 alpha journal - by mat422 - 01-19-2011, 07:58 PM

RE: mat422 alpha journal - by Shannon - 01-19-2011, 08:31 PM

RE: mat422 alpha journal - by mat422 - 01-21-2011, 12:30 PM

RE: mat422 alpha journal - by Shannon - 01-21-2011, 03:02 PM

RE: mat422 alpha journal - by Solont - 01-21-2011, 07:55 PM

RE: mat422 alpha journal - by mat422 - 01-22-2011, 11:24 AM

RE: mat422 alpha journal - by Shannon - 01-22-2011, 02:22 AM

RE: mat422 alpha journal - by Shannon - 01-22-2011, 01:04 PM

RE: mat422 alpha journal - by mat422 - 01-25-2011, 08:41 PM

RE: mat422 alpha journal - by Benjamin - 01-25-2011, 09:20 PM

RE: mat422 alpha journal - by mat422 - 01-26-2011, 03:03 PM

RE: mat422 alpha journal - by Spiral - 01-26-2011, 03:33 PM

RE: mat422 alpha journal - by Shannon - 01-26-2011, 11:53 PM

RE: mat422 alpha journal - by mat422 - 01-27-2011, 08:19 PM

RE: mat422 alpha journal - by Benjamin - 01-27-2011, 11:48 PM

RE: mat422 alpha journal - by mat422 - 01-28-2011, 07:57 PM

RE: mat422 alpha journal - by Ryan - 01-29-2011, 03:23 PM

RE: mat422 alpha journal - by SantaRich - 01-29-2011, 08:28 PM

RE: mat422 alpha journal - by Spiral - 01-28-2011, 09:10 PM

RE: mat422 alpha journal - by Benjamin - 01-29-2011, 12:14 AM

RE: mat422 alpha journal - by mat422 - 01-30-2011, 10:13 AM

RE: mat422 alpha journal - by Spiral - 01-30-2011, 01:07 PM

RE: mat422 alpha journal - by Ryan - 01-30-2011, 03:13 PM

RE: mat422 alpha journal - by mat422 - 02-01-2011, 04:21 PM

RE: mat422 alpha journal - by Patti - 02-01-2011, 05:47 PM

RE: mat422 alpha journal - by Ryan - 02-02-2011, 06:17 AM

RE: mat422 alpha journal - by mat422 - 02-02-2011, 11:23 AM

RE: mat422 alpha journal - by Ryan - 02-03-2011, 05:35 AM

RE: mat422 alpha journal - by mat422 - 02-03-2011, 07:42 AM

RE: mat422 alpha journal - by tx09 - 02-04-2011, 07:59 PM

RE: mat422 alpha journal - by Benjamin - 02-04-2011, 10:48 PM

RE: mat422 alpha journal - by batman - 02-05-2011, 10:09 AM

RE: mat422 alpha journal - by mat422 - 02-05-2011, 11:31 AM

RE: mat422 alpha journal - by mat422 - 02-08-2011, 11:27 AM

RE: mat422 alpha journal - by Spiral - 02-08-2011, 12:29 PM

RE: mat422 alpha journal - by mat422 - 02-10-2011, 09:37 AM

RE: mat422 alpha journal - by Ryan - 02-11-2011, 05:43 AM

RE: mat422 alpha journal - by mat422 - 02-11-2011, 02:50 PM

RE: mat422 alpha journal - by Ryan - 02-12-2011, 09:47 AM

RE: mat422 alpha journal - by Shannon - 02-13-2011, 02:15 AM

RE: mat422 alpha journal - by mat422 - 02-13-2011, 09:56 AM

RE: mat422 alpha journal - by Shannon - 02-14-2011, 11:34 PM

RE: mat422 alpha journal - by Jeff - 02-16-2011, 02:00 PM

RE: mat422 alpha journal - by Shannon - 02-16-2011, 02:21 PM

RE: mat422 alpha journal - by Ryan - 02-13-2011, 12:21 PM

RE: mat422 alpha journal - by mat422 - 02-15-2011, 10:37 AM

RE: mat422 alpha journal - by Shannon - 02-15-2011, 10:56 AM

RE: mat422 alpha journal - by mat422 - 02-15-2011, 01:35 PM

RE: mat422 alpha journal - by Shannon - 02-16-2011, 11:33 AM

RE: mat422 alpha journal - by woceyes - 02-16-2011, 05:18 PM

RE: mat422 alpha journal - by Shannon - 02-17-2011, 01:47 PM

RE: mat422 alpha journal - by mat422 - 02-19-2011, 10:24 PM

RE: mat422 alpha journal - by Patti - 02-20-2011, 08:52 AM

RE: mat422 alpha journal - by mat422 - 02-20-2011, 03:03 PM

RE: mat422 alpha journal - by Jeff - 02-20-2011, 05:11 PM

RE: mat422 alpha journal - by mat422 - 02-20-2011, 08:08 PM

RE: mat422 alpha journal - by mat422 - 02-24-2011, 12:25 PM

RE: mat422 alpha journal - by Ryan - 02-24-2011, 12:48 PM

RE: mat422 alpha journal - by Spiral - 02-24-2011, 12:59 PM

RE: mat422 alpha journal - by Patti - 02-25-2011, 05:57 AM

RE: mat422 alpha journal - by woceyes - 02-25-2011, 08:42 AM

RE: mat422 alpha journal - by mat422 - 02-28-2011, 02:07 PM

RE: mat422 alpha journal - by Patti - 02-28-2011, 02:19 PM

RE: mat422 alpha journal - by mat422 - 03-03-2011, 07:45 PM

RE: mat422 alpha journal - by mat422 - 03-06-2011, 02:56 PM

RE: mat422 alpha journal - by Patti - 03-07-2011, 06:15 AM

RE: mat422 alpha journal - by mat422 - 03-08-2011, 09:19 AM

RE: mat422 alpha journal - by Patti - 03-08-2011, 10:48 AM

RE: mat422 alpha journal - by mat422 - 03-09-2011, 11:26 AM

RE: mat422 alpha journal - by Spiral - 03-09-2011, 11:38 AM

RE: mat422 alpha journal - by mat422 - 03-09-2011, 08:15 PM

RE: mat422 alpha journal - by Patti - 03-10-2011, 06:32 AM

RE: mat422 alpha journal - by mat422 - 03-16-2011, 05:22 PM

RE: mat422 alpha journal - by Shannon - 03-16-2011, 08:34 PM

RE: mat422 alpha journal - by Spiral - 03-16-2011, 06:13 PM

RE: mat422 alpha journal - by Jeff - 03-16-2011, 07:38 PM

RE: mat422 alpha journal - by mat422 - 03-17-2011, 09:55 AM

RE: mat422 alpha journal - by Jeff - 03-17-2011, 07:49 PM

RE: mat422 alpha journal - by Shannon - 03-17-2011, 10:19 PM

RE: mat422 alpha journal - by mat422 - 03-18-2011, 10:03 AM

RE: mat422 alpha journal - by WildFlower - 03-18-2011, 10:50 AM

RE: mat422 alpha journal - by woceyes - 03-18-2011, 11:57 AM

RE: mat422 alpha journal - by mat422 - 03-18-2011, 05:03 PM

RE: mat422 alpha journal - by Shannon - 03-18-2011, 06:07 PM

RE: mat422 alpha journal - by boromir - 03-18-2011, 08:34 PM

RE: mat422 alpha journal - by batman - 03-19-2011, 06:48 PM

RE: mat422 alpha journal - by mat422 - 03-20-2011, 11:34 AM

RE: mat422 alpha journal - by mat422 - 03-23-2011, 08:00 AM

RE: mat422 alpha journal - by Spiral - 03-23-2011, 09:14 AM

RE: mat422 alpha journal - by mat422 - 03-23-2011, 09:48 AM

RE: mat422 alpha journal - by Shannon - 03-23-2011, 11:10 AM

RE: mat422 alpha journal - by WildFlower - 03-23-2011, 11:17 AM

RE: mat422 alpha journal - by mat422 - 03-23-2011, 12:00 PM

RE: mat422 alpha journal - by Spiral - 03-23-2011, 12:33 PM

RE: mat422 alpha journal - by Shannon - 03-23-2011, 02:27 PM

RE: mat422 alpha journal - by mat422 - 03-23-2011, 05:48 PM

RE: mat422 alpha journal - by mat422 - 03-25-2011, 01:45 PM

RE: mat422 alpha journal - by mat422 - 03-26-2011, 07:30 PM

RE: mat422 alpha journal - by Patti - 03-30-2011, 02:18 PM

RE: mat422 alpha journal - by ronatello - 03-27-2011, 09:27 AM

RE: mat422 alpha journal - by mat422 - 03-30-2011, 07:33 PM

RE: mat422 alpha journal - by woceyes - 03-30-2011, 08:38 PM

RE: mat422 alpha journal - by mat422 - 03-31-2011, 10:08 AM

RE: mat422 alpha journal - by Shannon - 03-31-2011, 05:36 PM

RE: mat422 alpha journal - by mat422 - 03-31-2011, 06:24 PM

RE: mat422 alpha journal - by woceyes - 03-31-2011, 06:39 PM

RE: mat422 alpha journal - by mat422 - 04-04-2011, 06:19 AM

RE: mat422 alpha journal - by Patti - 04-04-2011, 05:20 PM

RE: mat422 alpha journal - by mat422 - 04-06-2011, 07:45 PM

RE: mat422 alpha journal - by Shannon - 04-07-2011, 04:54 AM

RE: mat422 alpha journal - by mat422 - 04-07-2011, 10:13 AM

RE: mat422 alpha journal - by Cortez - 04-07-2011, 04:01 PM

RE: mat422 alpha journal - by mat422 - 04-09-2011, 07:23 AM

RE: mat422 alpha journal - by K-Train - 04-09-2011, 09:25 AM

RE: mat422 alpha journal - by mat422 - 04-10-2011, 12:32 PM

RE: mat422 alpha journal - by Ryan - 04-10-2011, 03:20 PM

RE: mat422 alpha journal - by Shannon - 04-13-2011, 12:21 PM

RE: mat422 alpha journal - by Patti - 04-13-2011, 03:48 PM

RE: mat422 alpha journal - by mat422 - 04-10-2011, 03:57 PM

RE: mat422 alpha journal - by mat422 - 04-13-2011, 09:34 AM

RE: mat422 alpha journal - by mat422 - 04-13-2011, 08:05 PM

RE: mat422 alpha journal - by mat422 - 04-15-2011, 11:04 AM

RE: mat422 alpha journal - by mat422 - 04-19-2011, 08:41 AM

RE: mat422 alpha journal - by mat422 - 04-22-2011, 07:30 PM

RE: mat422 alpha journal - by Jeff - 04-22-2011, 08:41 PM

RE: mat422 alpha journal - by mat422 - 04-23-2011, 05:34 AM

RE: mat422 alpha journal - by Ryan - 04-23-2011, 08:04 AM

RE: mat422 alpha journal - by mat422 - 04-25-2011, 12:13 PM

RE: mat422 alpha journal - by Spiral - 04-25-2011, 03:15 PM

RE: mat422 alpha journal - by mat422 - 04-25-2011, 07:25 PM

RE: mat422 alpha journal - by Shannon - 04-26-2011, 08:51 AM

RE: mat422 alpha journal - by mat422 - 05-01-2011, 12:53 PM

RE: mat422 alpha journal - by mat422 - 05-02-2011, 11:50 AM

RE: mat422 alpha journal - by Spiral - 05-02-2011, 12:48 PM

RE: mat422 alpha journal - by mat422 - 05-04-2011, 12:41 PM

RE: mat422 alpha journal - by Ryan - 05-04-2011, 01:58 PM

RE: mat422 alpha journal - by mat422 - 05-05-2011, 09:07 AM

RE: mat422 alpha journal - by Spiral - 05-04-2011, 03:46 PM

RE: mat422 alpha journal - by Jay - 05-05-2011, 11:50 AM

RE: mat422 alpha journal - by Ryan - 05-05-2011, 02:34 PM

RE: mat422 alpha journal - by mat422 - 05-08-2011, 05:39 PM

RE: mat422 alpha journal - by mat422 - 05-09-2011, 06:54 PM

RE: mat422 alpha journal - by Spiral - 05-10-2011, 05:41 AM

RE: mat422 alpha journal - by mat422 - 05-10-2011, 09:10 AM

RE: mat422 alpha journal - by Spiral - 05-10-2011, 11:11 AM

RE: mat422 alpha journal - by Jay - 05-10-2011, 12:14 PM

RE: mat422 alpha journal - by Spiral - 05-10-2011, 12:19 PM

RE: mat422 alpha journal - by Jay - 05-10-2011, 12:29 PM

RE: mat422 alpha journal - by mat422 - 05-10-2011, 07:52 PM

RE: mat422 alpha journal - by Jay - 05-11-2011, 05:56 AM

RE: mat422 alpha journal - by mat422 - 05-11-2011, 08:10 AM

RE: mat422 alpha journal - by mat422 - 05-11-2011, 02:13 PM

RE: mat422 alpha journal - by Spiral - 05-11-2011, 03:00 PM

RE: mat422 alpha journal - by Shannon - 05-12-2011, 07:03 PM

RE: mat422 alpha journal - by mat422 - 05-13-2011, 08:46 AM

RE: mat422 alpha journal - by Shannon - 05-19-2011, 10:51 AM

RE: mat422 alpha journal - by mat422 - 05-19-2011, 07:22 PM

RE: mat422 alpha journal - by Shannon - 05-19-2011, 08:20 PM

RE: mat422 alpha journal - by Spiral - 05-20-2011, 07:31 AM

RE: mat422 alpha journal - by Shannon - 05-20-2011, 12:11 PM

RE: mat422 alpha journal - by Spiral - 05-20-2011, 12:57 PM

RE: mat422 alpha journal - by Shannon - 05-20-2011, 08:56 PM

RE: mat422 alpha journal - by Spiral - 05-21-2011, 04:33 AM

RE: mat422 alpha journal - by Shannon - 05-21-2011, 08:15 AM

RE: mat422 alpha journal - by mat422 - 05-22-2011, 01:51 PM

RE: mat422 alpha journal - by Patti - 05-22-2011, 02:34 PM

RE: mat422 alpha journal - by K-Train - 05-22-2011, 03:28 PM

RE: mat422 alpha journal - by mat422 - 05-23-2011, 12:24 PM

RE: mat422 alpha journal - by Jeff - 05-29-2011, 04:00 PM

RE: mat422 alpha journal - by mat422 - 05-29-2011, 08:48 PM

RE: mat422 alpha journal - by Jeff - 06-03-2011, 08:17 AM

RE: mat422 alpha journal - by mat422 - 05-30-2011, 05:44 PM

RE: mat422 alpha journal - by Shannon - 06-02-2011, 09:30 PM

RE: mat422 alpha journal - by mat422 - 06-05-2011, 07:07 PM

RE: mat422 alpha journal - by Jeff - 06-07-2011, 10:37 PM

RE: mat422 alpha journal - by woceyes - 06-05-2011, 08:07 PM

RE: mat422 alpha journal - by JamesC71 - 06-05-2011, 08:59 PM

RE: mat422 alpha journal - by mat422 - 06-08-2011, 08:49 AM

RE: mat422 alpha journal - by Jeff - 06-10-2011, 07:27 PM

RE: mat422 alpha journal - by mat422 - 06-10-2011, 07:44 PM

RE: mat422 alpha journal - by mat422 - 06-14-2011, 10:56 AM

RE: mat422 alpha journal - by mat422 - 06-26-2011, 09:04 AM

RE: mat422 alpha journal - by Spiral - 06-26-2011, 10:42 AM

RE: mat422 alpha journal - by mat422 - 06-26-2011, 06:40 PM

RE: mat422 alpha journal - by Spiral - 06-27-2011, 06:24 AM

RE: mat422 alpha journal - by mat422 - 06-28-2011, 07:38 AM

RE: mat422 alpha journal - by K-Train - 06-28-2011, 11:43 AM

RE: mat422 alpha journal - by Spiral - 06-28-2011, 02:06 PM

RE: mat422 alpha journal - by mat422 - 07-03-2011, 10:54 AM

RE: mat422 alpha journal - by About - 08-07-2011, 09:00 PM

RE: mat422 alpha journal - by mat422 - 08-08-2011, 03:42 PM

RE: mat422 alpha journal - by Patti - 08-03-2011, 05:59 AM

RE: mat422 alpha journal - by mat422 - 08-03-2011, 07:25 AM

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