Breaking format a bit to note that for the past couple of days I've been sweating profusely and excessively, way more than I usually am for this kind of weather. I also found today I've dropped to 165 pounds down from 177 only a month ago; I don't know if this is an improperly measured weight or if such a drastic change indeed happened, but I haven't been exercising nearly as hard since I started school for the semester and I'm a bit worried I might be losing muscle. I'm still doing pull-ups for the V-taper, but haven't done deadlifts for the core in a couple of weeks.
I'd much rather lose the excess skin I now have around my midsection so my abs can finally show. Any low-/no-cost non-surgical recommendations on how to make that happen?
I'd much rather lose the excess skin I now have around my midsection so my abs can finally show. Any low-/no-cost non-surgical recommendations on how to make that happen?
A Better Alex (ISTJ): EPRHA → ASC → AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …
