09-03-2015, 03:37 AM
Think this is day 30 of no subs
2 more days until recommended start time for subs. I think I will start on Monday the 7th as I have a half marathon to run on Sunday and want to have a normal nights sleep. Seems like i could have done so much more!
I didn't do the Whole30 diet, it lasted a couple days then i went back to my normal (bad) dieting habits. Its amazing to think that 30 days have now passed since that post, I have done very little in that time, except work everyday.
Im still reading the Chimp Paradox which is very good, I havnt read much at all though. Ive also started Anthony Robbins Personal Power II - but its taken me over a week to get through to day 3 of the program, i should be on day 13 by now!!
There are so many things i want to do but the reality i think is work takes up so much time and energy. getting up at 7 and home roughly 7 at night, thats 12 hours!! Then I need 8 hours sleep, which leaves 4 hours to cook, exercise and relax - pretty mental really!!
How do other people do it, when your in the office for 8 hours a day? Or am I actually procrastinating and wasting too much time?
I don't know? What i do know is that im not happy and my current life isn't working for me. I really hope that these subs give me some sort of edge, just enough of a push to get me in a good place! (help with procrastinating!)
I almost booked a one way flight to Bangkok at the weekend for January, still might do it. Wish i had a flat or house I could rent out while im away but the housing costs in the UK are stupid!! Dont want to come back to nothing, square one again!
Ok back to the Subs. I've purchased Logitech Z150 speakers for my bed speakers, and a set of SleepPhones just in case i need them. I will also have a setup next to my deck for when im on my PC.
One final thing in case anyone's reading this, should I wait for EPRHA 2.0???
2 more days until recommended start time for subs. I think I will start on Monday the 7th as I have a half marathon to run on Sunday and want to have a normal nights sleep. Seems like i could have done so much more!
I didn't do the Whole30 diet, it lasted a couple days then i went back to my normal (bad) dieting habits. Its amazing to think that 30 days have now passed since that post, I have done very little in that time, except work everyday.
Im still reading the Chimp Paradox which is very good, I havnt read much at all though. Ive also started Anthony Robbins Personal Power II - but its taken me over a week to get through to day 3 of the program, i should be on day 13 by now!!
There are so many things i want to do but the reality i think is work takes up so much time and energy. getting up at 7 and home roughly 7 at night, thats 12 hours!! Then I need 8 hours sleep, which leaves 4 hours to cook, exercise and relax - pretty mental really!!
How do other people do it, when your in the office for 8 hours a day? Or am I actually procrastinating and wasting too much time?
I don't know? What i do know is that im not happy and my current life isn't working for me. I really hope that these subs give me some sort of edge, just enough of a push to get me in a good place! (help with procrastinating!)
I almost booked a one way flight to Bangkok at the weekend for January, still might do it. Wish i had a flat or house I could rent out while im away but the housing costs in the UK are stupid!! Dont want to come back to nothing, square one again!
Ok back to the Subs. I've purchased Logitech Z150 speakers for my bed speakers, and a set of SleepPhones just in case i need them. I will also have a setup next to my deck for when im on my PC.
One final thing in case anyone's reading this, should I wait for EPRHA 2.0???
NEW - Basic Speaker Setup for Subliminals - HERE
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
