02-12-2011, 09:47 AM
Definitely, that's one thing my doctor told me is that it's very important to get as much sun light as I can. With all the shit I went through the past couple of months, I felt the past 2 weeks in stage 2 really brought it all back, so it definitely was a hard time for me. I had a huge problem with stressors and literally could not handle them to the point one day I had to stay home from school absolutely depressed and didn't know what to do with myself (I also couldn't pay for any gas). But now that is all over and done with and those stressors aren't bothering me anymore. I've also noticed that I have withdrawn a lot more recently since beginning stage 2.
