01-28-2011, 09:10 PM
mat,
Your father sounds similar to mine. Except I didn't do a whole lot to piss him off cuz I knew he was irritable. He has some form of hyper tension because of his high blood pressure. He was always telling me to be patient but he was never patient with me.
I think I may have some of these anxiety linked trauma. I still tense up my shoulders sometimes but I've been consciously working my breathing for sometime and it's made relaxing much easier for me. Just as long as your conscious of it only then are you able to solve the problem. It takes time but its well worth it.
Your father sounds similar to mine. Except I didn't do a whole lot to piss him off cuz I knew he was irritable. He has some form of hyper tension because of his high blood pressure. He was always telling me to be patient but he was never patient with me.
I think I may have some of these anxiety linked trauma. I still tense up my shoulders sometimes but I've been consciously working my breathing for sometime and it's made relaxing much easier for me. Just as long as your conscious of it only then are you able to solve the problem. It takes time but its well worth it.
