mat422 alpha journal

[Shannon]

Sometimes, especially with issues like anxiety, you just have to bite the bullet and ask for help from someone else. Subliminals aren't a panacea. If you end up not getting the results to your anxiety that you want, go find a good licensed therapist and see what they can do for you. A good one, mind you - not someone who's going to draw squigglies while you spill your life story. Remember, alpha male is designed to make you stronger and healthier, but isn't a cure. If you finish alpha male and still have the anxiety, find a good therapist.