As far as I'm concerned, two rounds of am6 are now over. These runs have been far from perfect but hopefully my experience will serve some use here, I've learnt one or two things which might be useful.
1) Follow the damn rules. I can't stress this enough. You will be challenged, and feel crap some times and this may make you want to give up and take short cuts, in my case medication. Just come here and vent if you have to and don't feel self concious because some people make a point of always being positive no matter what they feel - just do you and say what the f you feel.
2) concious change is important too. Not everything has to flow just from subs, and yet in a wierd way when you allow yourself to start conciously acting how you aspire to act, the subs will help this. Subs might tell you to become an alpha, be more disciplined, create healthy boundaries - conciously deciding to do all of these and acting on them, even if you don't feel like it is a huge affirmation imo.
3) screw the subs. Subs are awesome, and some of the effects verge on miraculous. Theyve proved a lot of things which I once thought mad to me. Yet ovet analysis of every second you're on them is excruciating - I have done it myself and see other doing it, relating lots of things that may or may not be down to their exposure to these subs. Give it a rest, get on with your life and let them do their thing. It wil happen, just let it.
4) do not compare. Not in subs or in the rest of your life. If you want to be an alpha then start here, resolve yourself to you, everyone else had their own journey, and if you're not where they are it doesn't matter, just do you and find your way. If they've got useful tips, then sure take em on, but always as an addition to your own arsenal, and when you do be aware of overloading yourself with self help tools and being paralysed with choice, this happened to me.
5) don't run and hide from negative feelings. You feel like shit for a reason, understand what that reason is, there is wisdom and a lesson there. Also do t take your emotional state too personally, in many ways it's something that is independent, like your dog, you can train it to be a good dog and do what you tell it to do, but it's just a dog and every now and then it might forget you're the boss and try biting your balls, or get over excited and try f*king you in the ear, either way you realise it's just a dog/crying child or whatever metaphor you wana use.
I largely feel that my runs of am6 would have been infinitely better if I followed these points of advice , I'm not preaching, you are more than welcome to disagree, but if they're of use then good.
Time to get some positivity in my live now as well as this grim determination I have.
Safe
1) Follow the damn rules. I can't stress this enough. You will be challenged, and feel crap some times and this may make you want to give up and take short cuts, in my case medication. Just come here and vent if you have to and don't feel self concious because some people make a point of always being positive no matter what they feel - just do you and say what the f you feel.
2) concious change is important too. Not everything has to flow just from subs, and yet in a wierd way when you allow yourself to start conciously acting how you aspire to act, the subs will help this. Subs might tell you to become an alpha, be more disciplined, create healthy boundaries - conciously deciding to do all of these and acting on them, even if you don't feel like it is a huge affirmation imo.
3) screw the subs. Subs are awesome, and some of the effects verge on miraculous. Theyve proved a lot of things which I once thought mad to me. Yet ovet analysis of every second you're on them is excruciating - I have done it myself and see other doing it, relating lots of things that may or may not be down to their exposure to these subs. Give it a rest, get on with your life and let them do their thing. It wil happen, just let it.
4) do not compare. Not in subs or in the rest of your life. If you want to be an alpha then start here, resolve yourself to you, everyone else had their own journey, and if you're not where they are it doesn't matter, just do you and find your way. If they've got useful tips, then sure take em on, but always as an addition to your own arsenal, and when you do be aware of overloading yourself with self help tools and being paralysed with choice, this happened to me.
5) don't run and hide from negative feelings. You feel like shit for a reason, understand what that reason is, there is wisdom and a lesson there. Also do t take your emotional state too personally, in many ways it's something that is independent, like your dog, you can train it to be a good dog and do what you tell it to do, but it's just a dog and every now and then it might forget you're the boss and try biting your balls, or get over excited and try f*king you in the ear, either way you realise it's just a dog/crying child or whatever metaphor you wana use.
I largely feel that my runs of am6 would have been infinitely better if I followed these points of advice , I'm not preaching, you are more than welcome to disagree, but if they're of use then good.
Time to get some positivity in my live now as well as this grim determination I have.
Safe
Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.
