12-20-2014, 07:27 AM
@edgarsero Try this exercise for shoulder and neck tension. Helped me immensely : https://www.youtube.com/watch?v=DtWGPPY0LJ0
Rinse and repeat if necessary.
Rinse and repeat if necessary.
“And those who were seen dancing were thought to be insane by those who could not hear the music.”
-- Friedrich Nietzsche
-- Friedrich Nietzsche