EPHRA JOURNAL

[terry44]

Day 33
I read all of these other posts and everybody is taking about how they have numerous vivid and detailed dreams nightly. I rarely remember having any dreams. What does it mean that I don't normally remember having any dreams at all?

I can just speak for myself, but I remember more often my dreams if I take some Vitamin B supplements. Without taking this I also rarely remember my dreams.

Thanks Sebastian, I will give it a try. Is there a specific time that I should take them?

ZMA helps me remember dreams, that has B6 in it.