I wish you had written that thing 10 days ago 
I am sure that I will run EPRHA next, I'm not sure how long I want to continue with ASC.
On to Days 8(21h) & 9(17h):
This will be quite short since I haven't felt any shifts in my behavior or thoughts, and like before I haven't noticed any of my dreams lately and when I do I forget them quite fast.
I have tried to max my exposure to the subs past few days while expecting change, and the weird thing is that I don't feel any tiredness or nausea if running the program over 16h, even while absorbing information from other sources and on 6-7h of sleep (today).
It's either that I have such a strong resistance or I just don't see any difference. And unlike in the beginning, there are no problems surfacing which would indicate that my subconscious is working on something, just that depression keeps persisting.
There is some depression here and there, EFT was quite helpful. It really is an awesome tool. The anger seems to be gone for now which I guess is good and with EFT I was able to release anger that was around 8/10 in about 20 minutes, amazing!
I am sure that I will run EPRHA next, I'm not sure how long I want to continue with ASC. On to Days 8(21h) & 9(17h):
This will be quite short since I haven't felt any shifts in my behavior or thoughts, and like before I haven't noticed any of my dreams lately and when I do I forget them quite fast.
I have tried to max my exposure to the subs past few days while expecting change, and the weird thing is that I don't feel any tiredness or nausea if running the program over 16h, even while absorbing information from other sources and on 6-7h of sleep (today).
It's either that I have such a strong resistance or I just don't see any difference. And unlike in the beginning, there are no problems surfacing which would indicate that my subconscious is working on something, just that depression keeps persisting.
There is some depression here and there, EFT was quite helpful. It really is an awesome tool. The anger seems to be gone for now which I guess is good and with EFT I was able to release anger that was around 8/10 in about 20 minutes, amazing!
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
