10-04-2010, 03:07 AM
In your case I would not expect to see many changes within the first month or two. You are using 3 subs at once which is not advised. Once you get through your 4 month I bet things will be alot better for you... you will be able to look back on when you started and you can see how far you've come. That will be more motivation in itself to stay strong and continue. Shannon also said Physical changes are recommended to be used alone. They will not work well or as fast when used with mentally changing subs.
I'm glad that you are seeing some improvement though which is great!
I'm glad that you are seeing some improvement though which is great!
