01-16-2014, 09:49 PM
More and more resistance coming up. Arrrrrrrgh.
I'm keeping a list of all the limiting/negative beliefs that are coming to surface lately, but I'm starting to question the usefulness of this practice, beside having an historical value for me (like, a way to track my progress and go, "Can you believe I used to think THIS?")
Maybe you guys who practice EFT can chime in on this, about beliefs actually being sourced out of negative emotions, without which they cannot exist for long.
If that were true, it would make more sense to not even pay attention to whatever belief comes up, by simply dismissing it and instead focusing/tapping/letting go of what's "behind"/"below" it?
Ugh, I don't even know what it is that I'm asking right now, I'm quite confused.
Back to the lab
I'm keeping a list of all the limiting/negative beliefs that are coming to surface lately, but I'm starting to question the usefulness of this practice, beside having an historical value for me (like, a way to track my progress and go, "Can you believe I used to think THIS?")
Maybe you guys who practice EFT can chime in on this, about beliefs actually being sourced out of negative emotions, without which they cannot exist for long.
If that were true, it would make more sense to not even pay attention to whatever belief comes up, by simply dismissing it and instead focusing/tapping/letting go of what's "behind"/"below" it?
Ugh, I don't even know what it is that I'm asking right now, I'm quite confused.
Back to the lab
All fear is illusion.
