AM6 Journal

AM6 Journal

stratos
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Posts: 464
Threads: 6
Joined: Mar 2013
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stratos

Posts: 464
Threads: 6
Joined: Mar 2013

#35

01-03-2014, 07:35 AM

Thanks Fonzy. Beliefs, memories, emotions often seem to be anchored to a spot or area of your body that has a kind of sensation associated with it. Just focusing on that area of your body and letting it be for a few minutes can let it go. Not always easy to focus on it tho for more than a few seconds.

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AM6 Journal - by AlphaScorpio - 12-29-2013, 06:06 AM

RE: AM6 Journal - by Edo - 12-29-2013, 06:24 AM

RE: AM6 Journal - by SargeMaximus - 12-29-2013, 06:41 AM

RE: AM6 Journal - by MJ1 - 12-29-2013, 06:46 AM

RE: AM6 Journal - by Spiritman - 12-29-2013, 07:36 AM

RE: AM6 Journal - by Geodude - 12-29-2013, 09:47 AM

RE: AM6 Journal - by AlphaScorpio - 12-30-2013, 01:36 AM

RE: AM6 Journal - by Benjamin - 12-30-2013, 01:47 AM

RE: AM6 Journal - by Javier Gerardo - 12-30-2013, 11:03 AM

RE: AM6 Journal - by Shannon - 12-30-2013, 12:17 PM

RE: AM6 Journal - by AlphaScorpio - 12-31-2013, 01:26 AM

RE: AM6 Journal - by FluffyBunny - 12-31-2013, 02:18 AM

RE: AM6 Journal - by AlphaScorpio - 12-31-2013, 08:52 AM

RE: AM6 Journal - by stratos - 12-31-2013, 09:54 AM

RE: AM6 Journal - by Shannon - 12-31-2013, 02:49 PM

RE: AM6 Journal - by AlphaScorpio - 12-31-2013, 02:53 PM

RE: AM6 Journal - by Shannon - 12-31-2013, 03:06 PM

RE: AM6 Journal - by SargeMaximus - 12-31-2013, 05:05 PM

RE: AM6 Journal - by Shannon - 12-31-2013, 10:52 PM

RE: AM6 Journal - by SargeMaximus - 12-31-2013, 11:08 PM

RE: AM6 Journal - by AlphaScorpio - 12-31-2013, 03:52 PM

RE: AM6 Journal - by Fonzy3 - 01-01-2014, 05:26 AM

RE: AM6 Journal - by AlphaScorpio - 01-01-2014, 06:04 AM

RE: AM6 Journal - by thor2014 - 01-01-2014, 10:51 AM

RE: AM6 Journal - by Geodude - 01-01-2014, 12:28 PM

RE: AM6 Journal - by stratos - 01-01-2014, 03:48 PM

RE: AM6 Journal - by Shannon - 01-01-2014, 05:56 PM

RE: AM6 Journal - by AlphaScorpio - 01-01-2014, 12:33 PM

RE: AM6 Journal - by FluffyBunny - 01-01-2014, 03:05 PM

RE: AM6 Journal - by stratos - 01-01-2014, 06:09 PM

RE: AM6 Journal - by Shannon - 01-01-2014, 09:03 PM

RE: AM6 Journal - by AlphaScorpio - 01-02-2014, 03:41 AM

RE: AM6 Journal - by stratos - 01-02-2014, 04:22 AM

RE: AM6 Journal - by Fonzy3 - 01-03-2014, 01:14 AM

RE: AM6 Journal - by stratos - 01-03-2014, 07:35 AM

RE: AM6 Journal - by AlphaScorpio - 01-03-2014, 08:41 AM

RE: AM6 Journal - by stratos - 01-03-2014, 11:14 AM

RE: AM6 Journal - by AlphaScorpio - 01-04-2014, 04:10 AM

RE: AM6 Journal - by AlphaScorpio - 01-06-2014, 06:14 AM

RE: AM6 Journal - by aDelfino - 01-06-2014, 08:57 AM

RE: AM6 Journal - by AlphaScorpio - 01-06-2014, 10:56 AM

RE: AM6 Journal - by soulfly1 - 01-06-2014, 06:33 PM

RE: AM6 Journal - by AlphaScorpio - 01-07-2014, 06:44 AM

RE: AM6 Journal - by Shannon - 01-07-2014, 03:13 PM

RE: AM6 Journal - by AlphaScorpio - 01-07-2014, 03:33 PM

RE: AM6 Journal - by AlphaScorpio - 01-08-2014, 04:41 PM

RE: AM6 Journal - by MJ1 - 01-09-2014, 02:24 AM

RE: AM6 Journal - by Darwinn - 01-08-2014, 05:04 PM

RE: AM6 Journal - by AlphaScorpio - 01-09-2014, 03:07 AM

RE: AM6 Journal - by Benjamin - 01-09-2014, 03:26 AM

RE: AM6 Journal - by Geodude - 01-11-2014, 04:16 PM

RE: AM6 Journal - by Fonzy3 - 01-09-2014, 04:07 AM

RE: AM6 Journal - by AlphaScorpio - 01-10-2014, 06:51 AM

RE: AM6 Journal - by jonathan4all - 01-10-2014, 10:04 AM

RE: AM6 Journal - by AlphaScorpio - 01-12-2014, 09:07 AM

RE: AM6 Journal - by Psiklou - 01-12-2014, 09:31 AM

RE: AM6 Journal - by AlphaScorpio - 01-12-2014, 05:32 PM

RE: AM6 Journal - by Benjamin - 01-12-2014, 05:40 PM

RE: AM6 Journal - by adventurousman - 01-13-2014, 01:55 AM

RE: AM6 Journal - by AlphaScorpio - 01-13-2014, 03:08 AM

RE: AM6 Journal - by Shannon - 01-13-2014, 03:05 PM

RE: AM6 Journal - by AlphaScorpio - 01-14-2014, 03:04 AM

RE: AM6 Journal - by AlphaScorpio - 01-16-2014, 05:22 PM

RE: AM6 Journal - by AlphaScorpio - 01-17-2014, 05:01 AM

RE: AM6 Journal - by AlphaScorpio - 01-17-2014, 06:11 PM

RE: AM6 Journal - by Ampersnd - 01-17-2014, 08:07 PM

RE: AM6 Journal - by AlphaScorpio - 01-18-2014, 08:13 AM

RE: AM6 Journal - by jonathan4all - 01-18-2014, 09:21 AM

RE: AM6 Journal - by Psiklou - 01-18-2014, 10:43 AM

RE: AM6 Journal - by Shannon - 01-18-2014, 02:38 PM

RE: AM6 Journal - by Fonzy3 - 01-18-2014, 03:01 PM

RE: AM6 Journal - by Darwinn - 01-18-2014, 04:23 PM

RE: AM6 Journal - by Benjamin - 01-18-2014, 05:33 PM

RE: AM6 Journal - by AlphaScorpio - 01-19-2014, 08:38 AM

RE: AM6 Journal - by K-Train - 01-19-2014, 08:58 AM

RE: AM6 Journal - by AlphaScorpio - 01-19-2014, 02:25 PM

RE: AM6 Journal - by Shannon - 01-19-2014, 03:08 PM

RE: AM6 Journal - by Benjamin - 01-19-2014, 06:15 PM

RE: AM6 Journal - by JackOfHearts - 01-19-2014, 11:34 PM

RE: AM6 Journal - by Dee - 01-20-2014, 05:20 AM

RE: AM6 Journal - by JackOfHearts - 01-20-2014, 06:48 AM

RE: AM6 Journal - by AlphaScorpio - 01-20-2014, 08:52 AM

RE: AM6 Journal - by JackOfHearts - 01-20-2014, 11:15 AM

RE: AM6 Journal - by Dee - 01-20-2014, 11:23 AM

RE: AM6 Journal - by AlphaScorpio - 01-20-2014, 02:08 PM

RE: AM6 Journal - by Fonzy3 - 01-20-2014, 02:36 PM

RE: AM6 Journal - by AlphaScorpio - 01-20-2014, 05:07 PM

RE: AM6 Journal - by AlphaScorpio - 01-21-2014, 05:35 AM

RE: AM6 Journal - by thor2014 - 01-25-2014, 03:15 AM

RE: AM6 Journal - by Benjamin - 01-21-2014, 05:35 PM

RE: AM6 Journal - by Spiral - 01-21-2014, 06:39 PM

RE: AM6 Journal - by JackOfHearts - 01-21-2014, 11:40 PM

RE: AM6 Journal - by AlphaScorpio - 01-26-2014, 05:35 AM

RE: AM6 Journal - by AeJe - 02-03-2014, 07:11 AM

RE: AM6 Journal - by Shannon - 02-03-2014, 06:54 PM

RE: AM6 Journal - by swisston - 01-26-2014, 06:55 AM

RE: AM6 Journal - by Shannon - 01-27-2014, 01:15 PM

RE: AM6 Journal - by AlphaScorpio - 01-30-2014, 03:29 AM

RE: AM6 Journal - by AlphaScorpio - 01-31-2014, 08:04 AM

RE: AM6 Journal - by AlphaScorpio - 02-03-2014, 09:36 AM

RE: AM6 Journal - by stratos - 02-03-2014, 08:49 PM

RE: AM6 Journal - by Benjamin - 02-03-2014, 09:37 PM

RE: AM6 Journal - by Psiklou - 02-03-2014, 11:48 PM

RE: AM6 Journal - by AlphaScorpio - 02-05-2014, 05:00 AM

RE: AM6 Journal - by AlphaScorpio - 02-06-2014, 09:02 AM

RE: AM6 Journal - by Bayern - 02-06-2014, 09:18 AM

RE: AM6 Journal - by AlphaScorpio - 02-12-2014, 11:32 PM

RE: AM6 Journal - by AlphaScorpio - 02-13-2014, 10:18 PM

RE: AM6 Journal - by AlphaScorpio - 03-04-2014, 03:56 PM

RE: AM6 Journal - by SargeMaximus - 03-04-2014, 05:58 PM

RE: AM6 Journal - by AlphaScorpio - 03-08-2014, 02:31 AM

RE: AM6 Journal - by SargeMaximus - 03-08-2014, 09:03 AM

RE: AM6 Journal - by AlphaScorpio - 03-13-2014, 11:39 AM

RE: AM6 Journal - by JackOfHearts - 03-13-2014, 11:47 AM

RE: AM6 Journal - by AlphaScorpio - 03-13-2014, 03:23 PM

RE: AM6 Journal - by SargeMaximus - 03-13-2014, 04:57 PM

RE: AM6 Journal - by AlphaScorpio - 03-13-2014, 05:32 PM

RE: AM6 Journal - by Darwinn - 03-16-2014, 08:12 AM

RE: AM6 Journal - by AlphaScorpio - 03-16-2014, 10:37 AM

RE: AM6 Journal - by JackOfHearts - 05-01-2014, 09:00 PM

RE: AM6 Journal - by jonathan4all - 05-02-2014, 06:53 AM

RE: AM6 Journal - by AlphaScorpio - 05-04-2014, 12:22 AM

RE: AM6 Journal - by "Q" - 05-05-2014, 05:53 AM

RE: AM6 Journal - by JackOfHearts - 05-04-2014, 03:08 AM

RE: AM6 Journal - by AlphaScorpio - 05-04-2014, 04:30 AM

RE: AM6 Journal - by Bayern - 05-04-2014, 05:05 PM

RE: AM6 Journal - by jonathan4all - 05-05-2014, 02:15 AM

RE: AM6 Journal - by MJ1 - 05-04-2014, 05:06 AM

RE: AM6 Journal - by Darwinn - 05-05-2014, 05:07 AM

RE: AM6 Journal - by "Q" - 05-05-2014, 05:13 AM

RE: AM6 Journal - by JackOfHearts - 05-05-2014, 06:06 AM

RE: AM6 Journal - by jonathan4all - 05-05-2014, 06:47 AM

RE: AM6 Journal - by JackOfHearts - 05-05-2014, 06:09 AM

RE: AM6 Journal - by "Q" - 05-05-2014, 06:41 AM

RE: AM6 Journal - by JackOfHearts - 05-05-2014, 06:49 AM

RE: AM6 Journal - by Bayern - 05-05-2014, 06:49 AM

RE: AM6 Journal - by Fonzy3 - 05-09-2014, 02:07 AM

RE: AM6 Journal - by AlphaScorpio - 05-14-2014, 12:58 AM

RE: AM6 Journal - by AlphaScorpio - 05-17-2014, 01:57 PM

RE: AM6 Journal - by SargeMaximus - 05-17-2014, 02:36 PM

RE: AM6 Journal - by Shawn - 05-18-2014, 04:23 AM

RE: AM6 Journal - by LionKing - 05-18-2014, 05:33 AM

RE: AM6 Journal - by Shawn - 05-18-2014, 08:53 AM

RE: AM6 Journal - by AlphaScorpio - 05-17-2014, 02:45 PM

RE: AM6 Journal - by Edo - 05-17-2014, 05:19 PM

RE: AM6 Journal - by SargeMaximus - 05-17-2014, 06:26 PM

RE: AM6 Journal - by robstar - 05-18-2014, 01:49 AM

RE: AM6 Journal - by swisston - 05-18-2014, 02:21 AM

RE: AM6 Journal - by adam225 - 06-01-2014, 10:52 AM

RE: AM6 Journal - by SargeMaximus - 06-01-2014, 05:59 AM

RE: AM6 Journal - by AlphaScorpio - 06-01-2014, 10:14 AM

RE: AM6 Journal - by SargeMaximus - 06-01-2014, 11:06 AM

RE: AM6 Journal - by AlphaScorpio - 06-01-2014, 04:06 PM

RE: AM6 Journal - by SargeMaximus - 06-01-2014, 05:34 PM

RE: AM6 Journal - by ffaux - 06-01-2014, 10:35 PM

RE: AM6 Journal - by SargeMaximus - 06-02-2014, 03:12 AM

RE: AM6 Journal - by robstar - 06-02-2014, 04:14 AM

RE: AM6 Journal - by SargeMaximus - 06-02-2014, 04:45 AM

RE: AM6 Journal - by SargeMaximus - 09-14-2014, 04:25 AM

RE: AM6 Journal - by Darkness - 09-13-2014, 09:02 PM

RE: AM6 Journal - by ffaux - 12-05-2014, 10:48 PM

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