09-12-2013, 05:40 AM
(09-11-2013, 10:54 AM)Quote Wrote: That sounds really good going you have there Andrew
It's great that BAMM has fitness (at least some basic fitness!) built into it. I find the frequency of "exercising because I want to" to be lacking. Maybe I like to use my brain more than my body, although I would be very happy to feel fit and great physically
Funny you say that, because I love working my brain too. All three of us play the lumosity brain games...I push my brain hard every day wether it be at work or playing the hardest violin pieces composed and I know most everyone else on BAMM does too.
Back to the point- The part about the gym I enjoy the most, especially weightlifting or yoga is the brain workout. They are probably the most potent way to work and enhance my focus, intensity and willpower I have ever come across.
Andrew // Site Architect "Attack its weak point for massive damage" -Giant Enemy Crab