07-20-2013, 07:36 PM
30 day update.
Positive life changes:
Started going to the gym 2 weeks ago to lift free weights: squats/shoulder press/bench press/dead lifts/power clean a la Mark Rippetoe's Starting Strength. Plus I'm also running outdoors a bit. I'm athletic and have always loved working out, just stopped a couple years ago for several reasons not important to go into. I'm so very happy to be working out again.
Also, started eating much, much better and healthier foods. It's a process for me to change my eating habits away from frozen pizza, frozen Chinese food, and Tostitos and salsa. I stopped eating all the ridiculous frozen stuff and empty carbs/processed foods. On the other hand it's hard to come up with variety to fill the gaps and keep things healthy, affordable, etc. just doing it cold turkey. Nonetheless, this has made a huge difference in how I function and is an important reason why I'm feeling physically great.
Been very, very dissatisfied with my job the past 10 days. Things don't run smoothly very often, and I usually keep my mouth shut about it, but recently have instead been letting management know how poorly I think things are being handled by coworkers in certain key areas. Unfortunately, things are not getting much better, and the big boss seems a-o.k. with his paycheck and is reluctant to take on the responsibility of fixing things that need fixing. I really dislike many things about my job, and am eager to move on asap, or at least relegate it to a second-job status.
Women. Argh, the omnipresent ache in my soul. Been very alone for way too long, and feel the need to get things rolling in this area in a much more proactive way. I'm very frustrated yet at the same time scared---to be completely honest---about becoming a social person. I'm pretty nearly the consummate loner. It's a journey I must take, and I expect it to be difficult though amazing and wonderful, but lately my confidence in this area is lagging. I'm around women at work somewhat, and that's about it. Need much more female face time, and an apartment with more sound proofing so I can have uninhibited sex when it happens.
Difficult to separate cause/effect for the positive choices I'm making. Like I state above, I already began moving in these directions prior to discovering this website and subliminal technology. However, I can't imagine that feeding my emotionally hindered brain positive messages 8+ hours a day is a bad thing.
Positive life changes:
Started going to the gym 2 weeks ago to lift free weights: squats/shoulder press/bench press/dead lifts/power clean a la Mark Rippetoe's Starting Strength. Plus I'm also running outdoors a bit. I'm athletic and have always loved working out, just stopped a couple years ago for several reasons not important to go into. I'm so very happy to be working out again.
Also, started eating much, much better and healthier foods. It's a process for me to change my eating habits away from frozen pizza, frozen Chinese food, and Tostitos and salsa. I stopped eating all the ridiculous frozen stuff and empty carbs/processed foods. On the other hand it's hard to come up with variety to fill the gaps and keep things healthy, affordable, etc. just doing it cold turkey. Nonetheless, this has made a huge difference in how I function and is an important reason why I'm feeling physically great.
Been very, very dissatisfied with my job the past 10 days. Things don't run smoothly very often, and I usually keep my mouth shut about it, but recently have instead been letting management know how poorly I think things are being handled by coworkers in certain key areas. Unfortunately, things are not getting much better, and the big boss seems a-o.k. with his paycheck and is reluctant to take on the responsibility of fixing things that need fixing. I really dislike many things about my job, and am eager to move on asap, or at least relegate it to a second-job status.
Women. Argh, the omnipresent ache in my soul. Been very alone for way too long, and feel the need to get things rolling in this area in a much more proactive way. I'm very frustrated yet at the same time scared---to be completely honest---about becoming a social person. I'm pretty nearly the consummate loner. It's a journey I must take, and I expect it to be difficult though amazing and wonderful, but lately my confidence in this area is lagging. I'm around women at work somewhat, and that's about it. Need much more female face time, and an apartment with more sound proofing so I can have uninhibited sex when it happens.
Difficult to separate cause/effect for the positive choices I'm making. Like I state above, I already began moving in these directions prior to discovering this website and subliminal technology. However, I can't imagine that feeding my emotionally hindered brain positive messages 8+ hours a day is a bad thing.
